How To Cook Fries Without Oil On The Stove

Craving for fries but want a healthier alternative? Look no further!

When it comes to indulging in a plate of crispy and delicious fries, many of us are willing to make an exception to our usual healthy eating habits. However, what if we told you that you can enjoy that same delectable taste without using any oil? Yes, you heard it right! In this article, we will guide you on how to cook fries without oil on the stove, giving you a guilt-free snack option. So, let’s dive in and get cooking!

What You’ll Need:

• Potatoes
• Seasonings of your choice
• Non-stick skillet or pan
• Parchment paper
• Cooking spray

Step-by-Step Instructions:

1. Start by washing and peeling the potatoes. You can choose any type of potato you prefer, such as Russet or Yukon Gold, which are great for making crispy fries.
2. Next, cut the potatoes into thin, even strips. To achieve that classic fry shape, aim for strips that are about 1/4 inch thick.
3. Rinse the potato strips under cold water to remove excess starch. This step will help them become crispier during cooking.
4. Now, it’s time to season your fries! You can get creative with your choice of seasonings. Some popular options include salt, pepper, garlic powder, paprika, or even Cajun seasoning for a spicy kick.
5. Take out your non-stick skillet or pan and line it with parchment paper. This will prevent the fries from sticking and ensure an easy cleanup.
6. Arrange the seasoned potato strips in a single layer on the parchment paper, making sure they are not overcrowded. If necessary, cook them in batches.
7. Preheat your stove to medium heat and place the pan on the burner.
8. Now, it’s time to mimic the effects of deep-frying without the oil. Lightly coat the fries with cooking spray. This will help them achieve that crisp texture without adding any extra calories.
9. Cook the fries for about 10-15 minutes, flipping them occasionally for even browning. Keep an eye on them to avoid burning.
10. Once the fries turn golden brown and crispy, remove them from the stove. Let them cool for a few minutes before serving.

Voila! You now have a batch of delicious, oil-free fries ready to be devoured. Whether you’re enjoying them as a snack or pairing them with your favorite burger, these healthier stove-cooked fries are sure to satisfy your cravings.

Remember, this cooking method may yield slightly different results compared to traditional deep-fried fries. However, the lack of oil makes them a healthier option without compromising on taste.

So next time you find yourself craving fries, don’t hesitate to try this oil-free stove cooking method. Your taste buds and waistline will thank you!