How To Cook Filet Mignon In A Cast Iron Skillet

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How To Cook Filet Mignon In A Cast Iron Skillet

The Perfect Way to Prepare Filet Mignon in a Cast Iron Skillet

Cooking filet mignon can be an intimidating task, but with the right techniques and tools, you can achieve a restaurant-worthy steak in the comfort of your own home. One of the best ways to cook filet mignon is by using a cast iron skillet. The even heat distribution and excellent heat retention of a cast iron skillet will help you achieve that perfect sear on the outside while keeping the inside tender and juicy.

What You’ll Need:

  • 2 filet mignon steaks
  • 1 tablespoon of olive oil
  • Salt and pepper to taste
  • 2 tablespoons of unsalted butter
  • 2 cloves of garlic, minced
  • A few sprigs of fresh thyme

Instructions:

  1. Remove the filet mignon from the refrigerator and let them come to room temperature. This step is important for even cooking.
  2. Preheat your oven to 425°F (220°C) and heat the cast iron skillet over medium-high heat on the stovetop.
  3. While the skillet is heating, season the steaks generously with salt and pepper on both sides.
  4. Add olive oil to the heated skillet. Place the filet mignon in the skillet and sear them for about 2-3 minutes on each side until a golden-brown crust forms.
  5. Once seared, transfer the skillet to the preheated oven and continue cooking for 6-8 minutes for medium-rare, or adjust the time based on your desired level of doneness. Remember, the cooking time may vary depending on the thickness of your steaks.
  6. While the steaks are finishing in the oven, melt butter in a small saucepan over medium heat. Add the minced garlic and fresh thyme sprigs, and cook for a minute or two until fragrant.
  7. Remove the skillet from the oven and let the steaks rest for about 5 minutes on a cutting board before slicing.
  8. Gently brush the garlic-infused butter over the filet mignon, allowing the flavors to meld together.

Now you’re ready to serve your perfectly cooked filet mignon. Pair it with your favorite side dishes, such as roasted vegetables or creamy mashed potatoes, for a truly delightful meal.

Remember, practice makes perfect. Don’t be discouraged if your first attempt isn’t exactly how you imagined it. With a little bit of experience, you’ll soon become a master of cooking filet mignon in a cast iron skillet.

Enjoy this delicious steak in the comfort of your own home and impress your family and friends with your culinary skills. Cheers to a fabulous meal!

Want to share your tips and techniques for cooking the perfect filet mignon in a cast iron skillet? Join the discussion in the Cooking Techniques forum and let us know how you make this classic steak dish.
FAQ:
Filet mignon is traditionally made from the tenderloin, which is a cut of beef known for its tenderness and rich flavor. This cut is located near the back of the animal, resulting in a tender and lean piece of meat ideal for cooking filet mignon.
Should I marinate filet mignon before cooking it in a cast iron skillet?
Marinating filet mignon is generally unnecessary due to its already tender nature. However, you can choose to marinate it for additional flavor if desired. Keep in mind that the marinade should not contain excessive acidity that can break down the meat’s texture.
What is the recommended cooking temperature for filet mignon in a cast iron skillet?
To achieve a perfect medium-rare filet mignon, preheat your cast iron skillet over medium-high heat until it is smoking hot. Then, cook the steak for about 4-5 minutes on each side, or until it reaches an internal temperature of 135-140°F (57-60°C). Adjust the cooking time based on your preferred level of doneness.
How should I season filet mignon before cooking it in a cast iron skillet?
Filet mignon has amazing flavor on its own, so keeping the seasoning simple is often ideal. Season the steak generously with salt and pepper on both sides just before cooking. You can also add some additional herbs or spices like garlic powder or thyme, if desired.
Should I use oil or butter when cooking filet mignon in a cast iron skillet?
Using a high-smoke-point oil, such as vegetable oil or canola oil, is recommended for cooking filet mignon in a cast iron skillet. This helps prevent the oil from burning at high temperatures. However, adding a pat of butter near the end of cooking can enhance the flavor and create a deliciously rich crust on the steak.

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