How To Cook Breaded Chicken Tenders

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How To Cook Breaded Chicken Tenders

Delicious and Easy Breaded Chicken Tenders Recipe

There is something undeniably satisfying about biting into a crispy, tender piece of breaded chicken. Whether you’re cooking for a family dinner or hosting a casual get-together, these breaded chicken tenders are sure to be a hit. They are easy to make and packed with delightful flavors. So roll up your sleeves, grab your apron, and let’s get cooking!

What You’ll Need:

  • 1 pound of chicken tenders
  • 1 cup of breadcrumbs
  • 1/2 cup of flour
  • 2 eggs, beaten
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/2 teaspoon of paprika
  • 1/4 teaspoon of garlic powder
  • 1/4 teaspoon of onion powder
  • Vegetable oil, for frying

Instructions:

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a shallow dish, combine the breadcrumbs, flour, salt, black pepper, paprika, garlic powder, and onion powder. Mix well.
  3. Dip each chicken tender into the beaten eggs, allowing any excess to drip off, then coat it evenly with the breadcrumb mixture. Press the breadcrumbs gently onto the chicken to ensure a good coating.
  4. In a large skillet, heat vegetable oil over medium-high heat. Once the oil is hot, place the breaded chicken tenders in the skillet, making sure not to overcrowd the pan. Cook for 3-4 minutes on each side or until golden brown and crispy.
  5. Transfer the cooked chicken tenders to the prepared baking sheet and bake in the preheated oven for an additional 10-12 minutes or until the chicken is cooked through.
  6. Once the chicken tenders are crispy and cooked thoroughly, remove them from the oven and let them cool for a few minutes.
  7. Serve your delicious breaded chicken tenders with your favorite dipping sauce, such as barbecue sauce, honey mustard, or ketchup.

These breaded chicken tenders make a fantastic main dish or can be served as a tasty appetizer. Their crispy exterior and moist, tender interior are a winning combination that will have your family and friends coming back for seconds.

Be it a weekend brunch, weekday dinner, or even a picnic, these breaded chicken tenders are versatile and easy to prepare. You can even make a large batch and freeze some for later. Just pop them in the oven or air fryer to reheat, and you’ll have a delicious meal in no time.

So, the next time you’re craving some mouthwatering breaded chicken tenders, skip the takeout and try making your own. This simple yet flavorful recipe will surely satisfy your taste buds!

Want to share your tips and techniques for making the perfect breaded chicken tenders? Join the discussion in the Cooking Techniques forum!
FAQ:
What type of chicken should I use for breaded chicken tenders?
For breaded chicken tenders, it is best to use boneless, skinless chicken breasts or chicken tenders. You want to ensure the chicken is fresh and of good quality to achieve the best taste and texture.
Should I marinate the chicken before breading it?
Marinating the chicken before breading is optional, but it can add an extra layer of flavor and tenderness. You can marinate the chicken in your preferred marinade for at least 30 minutes to overnight, depending on how much time you have. If you choose not to marinate, be sure to season the chicken well before breading.
What ingredients do I need to bread chicken tenders?
To bread chicken tenders, you will need chicken breasts/tenders, all-purpose flour, beaten eggs, breadcrumbs (plain or seasoned), salt, black pepper, and any additional spices or seasonings you prefer. You can also add grated Parmesan cheese or dried herbs to the breadcrumbs for extra flavor.
How do I properly bread chicken tenders?
To bread chicken tenders, start by coating them in flour, shaking off any excess. Then dip them into beaten eggs, allowing any excess to drip off. Finally, coat the chicken in breadcrumbs, pressing gently to ensure they adhere well. Place the breaded chicken tenders on a baking sheet or plate, ready for frying or baking.
Both frying and baking methods can yield delicious breaded chicken tenders. Frying tends to result in a crispier texture, but it requires more oil and can be less healthy. Baking is a healthier option as it uses less oil, but the texture may be slightly less crispy. Choose the method that best suits your preferences and dietary requirements.
How long should I cook breaded chicken tenders?
The cooking time for breaded chicken tenders can vary depending on the thickness of the chicken and the cooking method. Generally, frying takes about 3-4 minutes per side until golden brown and cooked through. If baking, preheat the oven to 400°F (200°C) and bake for 15-20 minutes, flipping them halfway through. Always ensure the internal temperature reaches 165°F (74°C) for safe consumption.
Can I refrigerate or freeze breaded chicken tenders?
Yes, you can refrigerate or freeze breaded chicken tenders. If refrigerating, ensure they are stored in an airtight container and consume within 2-3 days. To freeze, place the breaded chicken tenders on a lined baking sheet and freeze until firm. Then transfer them to a freezer-safe bag or container to prevent freezer burn. Frozen chicken tenders can be kept for up to 2 months.

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