How To Cook A Filet On A Cast Iron Skillet

Mastering the Art of Cooking Filet on a Cast Iron Skillet

Filet mignon is a tender and flavorful cut of beef known for its melt-in-your-mouth texture. When it comes to cooking this delicacy, using a cast iron skillet can take your culinary skills to a whole new level. The even heat distribution and retention of a cast iron skillet ensures that your filet is cooked to perfection every time.

Preparation

Before you start cooking, it’s important to properly prepare your filet. Follow these steps:

1. Remove the filets from the refrigerator and allow them to come to room temperature for about 30 minutes. This will ensure even cooking.
2. Pat the filets dry with paper towels to remove any excess moisture. This will help promote a nice sear.
3. Season the filets generously with salt and pepper on both sides. Feel free to add your favorite herbs and spices to enhance the flavor.

Heat the Skillet

Place your cast iron skillet on the stove and heat it over medium-high heat. Allow the skillet to get hot for a few minutes before adding the filets.

Cooking

Here’s a step-by-step guide to cooking the perfect filet on a cast iron skillet:

1. Drizzle a bit of oil into the hot skillet. Use an oil with a high smoke point like canola or grapeseed oil.
2. Gently place the filets in the skillet, being careful not to overcrowd the pan. Give each filet enough space to ensure proper searing.
3. Cook the filets for about 3-4 minutes without moving them. This will create a beautiful crust on the bottom.
4. Using a pair of tongs, carefully flip the filets over and cook for an additional 3-4 minutes for medium-rare. Adjust the cooking time according to your desired level of doneness.
5. For a restaurant-worthy touch, add a knob of butter, a sprig of rosemary, and a clove of garlic to the skillet. Baste the filets with the melted butter for extra flavor and moisture.
6. Remove the filets from the skillet and let them rest for a few minutes. This allows the juices to redistribute and ensures a juicy and tender steak.

Serving

Once the filets have rested, it’s time to indulge in your culinary masterpiece. Serve them with your favorite side dishes such as roasted potatoes, steamed vegetables, or a fresh salad. Pair it with a glass of red wine to enhance the dining experience.

Remember, practice makes perfect. Cooking a filet on a cast iron skillet may take a few tries to get it just right, but once you master this technique, you’ll be serving up restaurant-quality steaks in the comfort of your own home.

So, grab your cast iron skillet, follow these steps, and prepare to impress your friends and family with your filet cooking skills.