Blackened Keto Salmon Recipe

Blackened Keto Salmon Recipe

How To Make Blackened Keto Salmon Recipe

Juicy and spicy, this blackened salmon is the perfect keto dinner option.

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes

Serves:

Ingredients

  • 4 salmon fillets
  • 2 tbsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp cumin
  • 1/4 tsp cayenne pepper
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Mix together the paprika, garlic powder, onion powder, cumin, cayenne pepper, salt, and pepper in a small bowl.

  2. Rub the spice mix onto both sides of the salmon fillets.

  3. Heat the olive oil in a large skillet over medium-high heat.

  4. Add the salmon fillets to the skillet and cook for 3-4 minutes per side, or until blackened and cooked through.

Nutrition

  • Calories : 350kcal
  • Total Fat : 22g
  • Saturated Fat : 4g
  • Cholesterol : 94mg
  • Sodium : 431mg
  • Total Carbohydrates : 4g
  • Dietary Fiber : 2g
  • Sugar : 1g
  • Protein : 34g
Have you tried this Blackened Keto Salmon Recipe? Let us know how it turned out or share your own twist on it in the Recipe Sharing forum!

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