How To Cook Salmon On Top Of Stove

Delicious and Easy Ways to Cook Salmon on the Stove

If you’re a seafood lover, there’s nothing quite like a perfectly cooked piece of salmon. Not only is it packed with flavor, but it’s also incredibly nutritious. The great news is that you don’t need an oven or a grill to cook salmon – you can achieve fantastic results right on your stove top! So, put on your chef’s hat and let’s explore some delicious and easy ways to cook salmon on the stove.

Pan-Seared Salmon

One of the simplest techniques for cooking salmon is pan-searing. This method preserves the natural flavors of the fish while creating a crispy outer layer. Follow these easy steps:

1. Start by patting dry the salmon fillets with a paper towel. This helps ensure a nice sear.
2. Season the salmon with salt and pepper, or your favorite herbs and spices.
3. Preheat a non-stick skillet over medium-high heat and add a drizzle of olive oil or a pat of butter.
4. Place the salmon fillets skin-side down on the hot skillet. Cook for about 4-5 minutes until the skin is crispy.
5. Using a spatula, carefully flip the fillets and cook for another 3-4 minutes until the salmon is cooked through but still tender.
6. Remove from the heat and let it rest for a couple of minutes before serving.

Enjoy your pan-seared salmon with a squeeze of lemon juice and a sprinkle of fresh herbs. It pairs perfectly with a side of roasted vegetables or a refreshing salad.

Stovetop Poached Salmon

Another wonderful way to prepare salmon on the stove is by poaching it. This gentle cooking method keeps the fish incredibly moist and tender. Here’s how you can do it:

1. In a wide skillet, combine water, lemon slices, herbs, and a pinch of salt. Bring the mixture to a gentle simmer.
2. Place the salmon fillets into the simmering liquid, ensuring they are fully submerged.
3. Cover the skillet with a lid and cook for about 8-10 minutes, or until the salmon flakes easily with a fork.
4. Using a slotted spatula, carefully transfer the poached salmon to a plate.

Exquisite and delicate, poached salmon is incredibly versatile. You can enjoy it hot or cold, on a bed of greens, in a sandwich, or even flaked into pasta dishes or omelets.

Cajun Blackened Salmon

If you’re looking to spice things up, why not try a Cajun blackened seasoning on your salmon? This flavorful technique adds a fiery kick to your dish. Here’s what you need to do:

1. Combine Cajun seasoning, paprika, salt, pepper, garlic powder, and onion powder in a small bowl.
2. Rub the seasoning mixture onto both sides of the salmon fillets, pressing it gently to adhere.
3. Heat a cast-iron skillet over high heat until smoking hot.
4. Add a tablespoon of oil to the skillet and carefully place the seasoned salmon fillets in the pan.
5. Cook for about 2 minutes on each side, or until the salmon is blackened and cooked to your desired level of doneness.
6. Remove from the heat and let the salmon rest for a few minutes before serving.

This bold and zesty blackened salmon is perfect for those who enjoy a touch of heat in their meals. Serve it alongside a refreshing cucumber salad or rice pilaf for a complete and satisfying meal.

Final Thoughts

Cooking salmon on the stove is a fantastic way to create restaurant-quality dishes right in your own kitchen. Whether you prefer it pan-seared, poached, or blackened, these methods are sure to impress your taste buds. So, grab your skillet, choose your favorite technique, and get ready to savor the incredible flavors of perfectly cooked salmon!