How To Make Sprouts with Sesame & Spring Onions
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Serves:
Ingredients
- 2 cups sprouts
- 2 tbsp sesame seeds
- 1/4 cup spring onions, chopped
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp garlic, minced
- Salt, to taste
- Pepper, to taste
Instructions
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Heat a pan over medium heat and add sesame seeds. Toast them until they turn golden brown. Set aside.
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In the same pan, add sesame oil and garlic. Saute for a minute until fragrant.
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Add the sprouts and cook for 5-7 minutes until they become tender.
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Stir in the soy sauce, spring onions, salt, and pepper. Cook for another 2 minutes.
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Remove from heat and sprinkle with toasted sesame seeds.
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Serve hot as an appetizer or a side dish.
Nutrition
- Calories : 120kcal
- Total Fat : 8g
- Saturated Fat : 1.2g
- Cholesterol : 0mg
- Sodium : 700mg
- Total Carbohydrates : 10g
- Dietary Fiber : 4g
- Sugar : 2g
- Protein : 6g
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