How To Make Teriyaki Tofu with Charred Spring Onions
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Serves:
Ingredients
- 1 block of firm tofu, drained and pressed
- 4 spring onions
- 1/4 cup of teriyaki sauce
- 2 tablespoons of vegetable oil
- 2 tablespoons of sesame oil
- 2 tablespoons of soy sauce
- 2 tablespoons of honey
- 2 cloves of garlic, minced
- 1 teaspoon of grated ginger
- 1 tablespoon of cornstarch
- Cooked rice, for serving
- Sesame seeds, for garnish
Instructions
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Preheat your grill or broiler.
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Cut the tofu into 1-inch thick slices and pat dry with paper towels.
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In a bowl, whisk together the teriyaki sauce, vegetable oil, sesame oil, soy sauce, honey, garlic, ginger, and cornstarch until well combined.
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Brush the tofu slices with the teriyaki sauce mixture on both sides and set aside to marinate for a few minutes.
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Trim the roots off the spring onions and cut them in half lengthwise.
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Grill or broil the tofu slices and spring onions until charred and cooked through, about 3-4 minutes per side.
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Remove from heat and brush with more teriyaki sauce, if desired.
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Serve the teriyaki tofu and charred spring onions over cooked rice and sprinkle with sesame seeds.
Nutrition
- Calories : 250kcal
- Total Fat : 15g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 750mg
- Total Carbohydrates : 20g
- Dietary Fiber : 3g
- Sugar : 11g
- Protein : 10g
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