How To Make Sautéed Patty Pan Squash Recipe
Make your meals healthier with our yummy vegetable recipes! Whether it’s green and leafy, or bright and colorful veggies, our recipes are the perfect answer. Whip up and serve flavorful vegetable dishes to keep your loved ones full and healthy. Also, if you’re worried about vegetables tasting bland, you don’t have to worry, not with our vegetable recipes. We have all kinds of ways to help you cook delicious but nutritious veggies. So, go on and explore our vegetable recipes!
Serves:
Ingredients
- 4 patty pan squash, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
Instructions
-
Heat the olive oil in a large skillet over medium heat.
-
Add the minced garlic and sauté for 1 minute until fragrant.
-
Add the sliced patty pan squash to the skillet and season with salt and black pepper.
-
Sauté the squash for 6-8 minutes, stirring occasionally, until it is tender and slightly golden brown.
-
Remove from heat and garnish with fresh parsley.
-
Serve hot as a side dish.
Nutrition
- Calories : 98kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 294mg
- Total Carbohydrates : 9g
- Dietary Fiber : 3g
- Sugar : 4g
- Protein : 2g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!