How To Make Frozen Stir Fry Vegetables
Cut prep and cook time with this frozen stir fry vegetables recipe. This healthy dish is cooked with Thai-inspired flavors and seasonings.
Prep:
5 mins
Cook:
5 mins
Total:
10 mins
Ingredients
- 2 tbsp soy sauce
- 1 tbsp brown sugar
- 2 tsp garlic powder
- 2 tsp peanut butter
- 2 tsp olive oil
- 16 fl oz frozen mixed vegetables, 1 package
Instructions
- Combine soy sauce, brown sugar, garlic powder, and peanut butter in a small bowl.
-
Heat oil in a large skillet over medium heat; cook and stir frozen vegetables until just tender. This takes 5 to 7 minutes. Remove from heat and fold in soy sauce mixture.
Nutrition
- Sugar: 2g
- :
- Calcium: 25mg
- Calories: 92kcal
- Carbohydrates: 14g
- Fat: 3g
- Fiber: 3g
- Iron: 1mg
- Monounsaturated Fat: 2g
- Polyunsaturated Fat: 1g
- Potassium: 212mg
- Protein: 4g
- Saturated Fat: 1g
- Sodium: 386mg
- Vitamin A: 4004IU
- Vitamin C: 8mg
Share your tips and tricks for making delicious meals with frozen stir fry vegetables in the Recipe Sharing forum section. Join the conversation and let's explore creative ways to elevate this convenient ingredient!
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