How To Make Chili Shrimp and Asparagus Stir Fry
If you’re a fan of healthy and spicy dishes, then this chili shrimp and asparagus stir fry recipe is definitely worth the try for your next dinner!
Serves:
Ingredients
- 2tbspsoy sauce,or tamari if you prefer gluten-free
- 1tspsherry
- 1tbspfresh ginger,peeled, grated
- 2tspsesame oil
- 1lbasparagus,trimmed, cut diagonally into 2-inch pieces
- 1chili pepper,sliced
- 2clovesgarlic,chopped
- 1bell pepper,sliced
- 1lblarge shrimp,cleaned
- salt and pepper,to taste
Instructions
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Stir together the soy sauce, sherry, and ginger. Set aside.
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In a wok, heat 1 teaspoon of sesame oil over medium-high heat until hot.
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Add the shrimp and cook for about 3 minutes until the shrimp turns white.
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Remove from wok and set aside.
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Add the remaining sesame oil to the wok.
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When the oil is hot, add the asparagus. Cook for 5 minutes while stirring frequently, until it has a tender-crisp texture.
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Add the garlic, chili pepper, and bell pepper, and stir fry for about 1 minute
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Add the shrimp back into the wok.
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Pour the mixed sauce onto the wok and mix for another 1 minute.
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Add salt and pepper to taste.
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Serve over rice if desired.
Nutrition
- Calories: 148.47kcal
- Fat: 3.76g
- Saturated Fat: 0.70g
- Trans Fat: 0.02g
- Monounsaturated Fat: 1.12g
- Polyunsaturated Fat: 1.41g
- Carbohydrates: 10.06g
- Fiber: 3.51g
- Sugar: 4.07g
- Protein: 19.30g
- Cholesterol: 142.88mg
- Sodium: 1086.47mg
- Calcium: 101.55mg
- Potassium: 515.63mg
- Iron: 3.14mg
- Vitamin A: 156.66µg
- Vitamin C: 61.05mg
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