How To Make New Potato and Asparagus Stir-Fry Recipe
A quick and easy vegetarian stir-fry filled with tender new potatoes and crisp asparagus, perfect for a weeknight dinner.
Serves:
Ingredients
- 1 pound new potatoes, halved
- 1 pound asparagus, trimmed and cut into 2-inch pieces
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon soy sauce
- 1/2 teaspoon sesame oil
- Salt and pepper, to taste
- Chopped scallions, for garnish
Instructions
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Boil the potato halves in salted water for 10 minutes or until tender. Drain and set aside.
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Heat olive oil in a wok or large skillet over high heat.
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Add garlic and ginger and stir-fry for 30 seconds.
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Add asparagus and stir-fry for 2-3 minutes or until tender-crisp.
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Add potatoes to the skillet and continue to stir-fry for another minute.
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Add soy sauce, sesame oil, salt, and pepper. Toss gently to coat.
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Garnish with chopped scallions and serve hot.
Nutrition
- Calories : 155kcal
- Total Fat : 4g
- Saturated Fat : 1g
- Sodium : 469mg
- Total Carbohydrates : 27g
- Dietary Fiber : 5g
- Sugar : 3g
- Protein : 6g
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