Steamed Spinach Recipe

Steamed Spinach Recipe

How To Make Steamed Spinach

Humble yet tasty and incredibly healthy, this easy steamed spinach recipe is made and cooked in 8 minutes and only needs five ingredients.

Preparation: 5 minutes
Cooking: 3 minutes
Total: 8 minutes



  • 2cupswater
  • 2tbspunsalted butter
  • lbfresh spinach
  • coarse salt and freshly ground white pepper


  1. In a large saucepan, bring the water and butter to a boil over high heat. Add the spinach and season with salt and pepper. Cook, stirring for 2 to 3 minutes or until the spinach wilts.

  2. Drain well. Return the spinach to the saucepan and set aside, covered, to keep warm.


  • Calories: 90.03kcal
  • Fat: 6.42g
  • Saturated Fat: 3.75g
  • Trans Fat: 0.23g
  • Monounsaturated Fat: 1.51g
  • Polyunsaturated Fat: 0.50g
  • Carbohydrates: 6.18g
  • Fiber: 3.74g
  • Sugar: 0.72g
  • Protein: 4.93g
  • Cholesterol: 15.26mg
  • Sodium: 687.64mg
  • Calcium: 173.99mg
  • Potassium: 950.96mg
  • Iron: 4.62mg
  • Vitamin A: 846.32µg
  • Vitamin C: 47.80mg
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