Savory green and onion medley is what to expect from our okra medley recipe. This recipe makes a peppery okra meal that’s great as a main meal or as a side dish.
How To Make Okra Medley
Prep:
30 mins
Cook:
25 mins
Total:
55 mins
Ingredients
- half head cabbage
- 2 bunches kale
- 1 Spanish oinion
- 1 box frozen okra
- 1 bunch collard greens
- 1 smoked turkey leg
- 3 tbsp non-spicy curry powder
- salt, to taste
- pepper, to taste
- garlic powder, to taste
- 4 tbsp margarine , or butter, to taste
Instructions
- Place all spices and turkey leg in pot and boil 10 minutes.
- Place all greens and onion in steamer above turkey and spices in steamer post.
- Steam until greens are tender.
- Once tender stir all ingredients together and add margarine.
Nutrition
- Sugar: 2g
- :
- Calcium: 270mg
- Calories: 418kcal
- Carbohydrates: 14g
- Cholesterol: 120mg
- Fat: 24g
- Fiber: 4g
- Iron: 6mg
- Potassium: 996mg
- Protein: 38g
- Saturated Fat: 6g
- Sodium: 294mg
- Vitamin A: 9425IU
- Vitamin C: 97mg
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