Okra Medley Recipe

Okra Medley Recipe

Savory green and onion medley is what to expect from our okra medley recipe. This recipe makes a peppery okra meal that’s great as a main meal or as a side dish.

How To Make Okra Medley

Prep: 30 mins
Cook: 25 mins
Total: 55 mins
Serves:

Ingredients

  • half head cabbage
  • 2 bunches kale
  • 1 Spanish oinion
  • 1 box frozen okra
  • 1 bunch collard greens
  • 1 smoked turkey leg
  • 3 tbsp non-spicy curry powder
  • salt, to taste
  • pepper, to taste
  • garlic powder, to taste
  • 4 tbsp margarine , or butter, to taste

Instructions

  1. Place all spices and turkey leg in pot and boil 10 minutes.
  2. Place all greens and onion in steamer above turkey and spices in steamer post.
  3. Steam until greens are tender.
  4. Once tender stir all ingredients together and add margarine.

Nutrition

  • Sugar: 2g
  • :
  • Calcium: 270mg
  • Calories: 418kcal
  • Carbohydrates: 14g
  • Cholesterol: 120mg
  • Fat: 24g
  • Fiber: 4g
  • Iron: 6mg
  • Potassium: 996mg
  • Protein: 38g
  • Saturated Fat: 6g
  • Sodium: 294mg
  • Vitamin A: 9425IU
  • Vitamin C: 97mg
Nutrition Disclaimer
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