
How To Make Sous Vide Sesame Chicken
This sous vide-cooked sesame chicken is deliciously tender, tossed in a tasty sweet-sour sauce sprinkled with sesame seeds, perfect to be served over rice!
Serves:
Ingredients
For Chicken:
- 1½lbschicken breast
- 1fresh ginger,(1-inch) thinly sliced
- 2clovesgarlic,smashed
- 1tbspsesame oil
- 1tbspsoy sauce
- 1tbsprice wine vinegar
For Sesame Sauce:
- ¼cupsoy sauce
- ¼cuprice wine vinegar
- ⅓cuphoney
- 1tbspcornstarch
- ⅓cupchicken stock,or water
- 1tbspsesame seeds
- 2tspsesame oil
- 1tspchili garlic sauce,optional
- sesame seeds,garnish
To Serve:
- white rice,cooked
- scallions,green parts minced, to garnish
Instructions
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Fill a pot with water and place the immersion circulator inside.
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Set the temperature to 158 degrees F and let the water come up to the temperature.
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Combine the cubed chicken breast along with ginger, garlic, sesame oil, soy, and rice wine vinegar to a gallon-sized zip-top freezer bag.
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Make sure the chicken is in a single layer.
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Seal the bag with as little air as possible by using the water displacement method to help press out all the air.
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Slowly lower the bag with the chicken into the water, letting the pressure of the water press the air through the top of the bag.
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Once the top of the bag reaches the water line and all the air has been pressed out, seal the bag,
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This can be done in the pot of water as it heats. (Just be careful if the water is already steaming.)
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Set the chicken aside on a kitchen towel until the water has finished heating.
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Seal it when it is submerged so most of the air is out of the bag.
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Once the water has come to temperature, submerge the sealed bag of chicken. Make sure the bag is completely submerged so the food cooks evenly.
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Cook the chicken for 2 hours.
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When the cooking time ends, remove the chicken from the water and turn off the circulator.
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Make the sauce and combine with the chicken. Whisk together all of the sauce ingredients in a medium skillet.
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Bring to a simmer over medium heat. It should start to thicken immediately.
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Scoop out the chicken from the zip-top bag, discard the garlic and ginger, and add the chicken to the pan with the sauce.
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Turn heat down to low, and toss to coat and combine. The sauce should get very thick and stick to the chicken.
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Serve the sesame chicken over rice garnished with sesame seeds and scallions.
Recipe Notes
- If desired, measure out ⅓ cup of the liquid from cooking the chicken and use it in place of the chicken stock when making the sauce for this recipe.
- The leftover cooking liquid can be saved and used in another recipe if desired.
Nutrition
- Calories: 323.53kcal
- Fat: 15.32g
- Saturated Fat: 3.73g
- Trans Fat: 0.12g
- Monounsaturated Fat: 6.21g
- Polyunsaturated Fat: 4.20g
- Carbohydrates: 20.48g
- Fiber: 0.56g
- Sugar: 15.92g
- Protein: 25.66g
- Cholesterol: 72.97mg
- Sodium: 823.45mg
- Calcium: 38.04mg
- Potassium: 385.78mg
- Iron: 1.45mg
- Vitamin A: 27.35µg
- Vitamin C: 1.08mg
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