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Healthy Homemade Gazpacho Recipe

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homemade gazpacho cold vegetable soup recipe

How To Make Homemade Gazpacho (Cold Vegetable Soup)

This Gazpacho or vegetable soup is a healthy dish filled with the goodness of tomatoes, bell peppers, garlic, and seasonings best served and enjoyed cold.

Preparation: 5 minutes

Cooking:

Chill Time: 1 hour

Total: 1 hour 5 minutes

Serves:

Ingredients

2lbtomato,beefsteak, or roma
1red bell pepper,chopped
½onion,chopped
⅓cucumber,,peeled, chopped
1slicebread,chopped, preferably stale
3clovesgarlic,minced
⅓cupoil
1tbspsherry vinegar,or red wine vinegar
1cupcold water
1pinchcumin,optional
salt,to taste
pepper,to taste

Instructions

Combine all of the ingredients in a blender and blend until smooth.
Refrigerate to make the soup as chilly as preferred.
Enjoy!

Nutrition

Calories: 247.07kcal
Fat: 19.04g
Saturated Fat: 1.50g
Trans Fat: 0.07g
Monounsaturated Fat: 11.63g
Polyunsaturated Fat: 5.46g
Carbohydrates: 18.02g
Fiber: 4.37g
Sugar: 8.76g
Protein: 3.67g
Sodium: 904.82mg
Calcium: 54.06mg
Potassium: 698.10mg
Iron: 1.28mg
Vitamin A: 143.55µg
Vitamin C: 71.64mg

Vincent Rhodes Modified: February 13, 2023

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