How To Make Crockpot Black Bean Soup Recipe
A hearty and healthy black bean soup cooked in a crockpot with warm spices, veggies, and a dash of lime.
Preparation: 15 minutes
Cooking: 8 hours
Total: 8 hours and 15 minutes
Serves:
Ingredients
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 cans black beans, drained and rinsed
- 1 can diced tomatoes
- 3 cups low-sodium vegetable broth
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper, to taste
- 1 lime, juiced
- Cilantro, sour cream, and avocado, for serving
Instructions
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In a crockpot, add onion, garlic, black beans, diced tomatoes, vegetable broth, cumin, and chili powder. Stir well.
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Cook on low for 8 hours.
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Blend soup using an immersion blender or transfer to a blender and blend until smooth.
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Add salt and pepper to taste and lime juice. Stir well.
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Serve with cilantro, sour cream, and avocado.
Nutrition
- Calories : 219kcal
- Total Fat : 2g
- Saturated Fat : 0g
- Cholesterol : 0mg
- Sodium : 596mg
- Total Carbohydrates : 41g
- Dietary Fiber : 11g
- Sugar : 5g
- Protein : 12g
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