Name: Sauteed Cherry Tomatoes Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 8
Cuisine: Italian
Ingredients: 2 tbsp olive oil; 20 oz cherry tomatoes; salt and pepper; 2 garlic cloves; 1 tbsp fresh basil

The sun-kissed sweetness of cherry tomatoes is brilliantly highlighted in this quick and easy sautéed cherry tomatoes recipe. The simple ingredients allow the natural flavor of the tomatoes to shine, enhanced by a kiss of garlic and basil.

Photos of Sauteed Cherry Tomatoes Recipe

This recipe calls for fresh basil and cherry tomatoes- ingredients that are often seasonal and may not be readily available in every home. When shopping, look for plump cherry tomatoes with smooth, bright, and unblemished skin. For the fresh basil, it is usually found in the produce section of most supermarkets. It's essential to get fresh leaves for the best flavor.

Ingredients for Sauteed Cherry Tomatoes

olive oil: A healthy and flavorful oil that's perfect for sautéing.

cherry tomatoes: The star of the show, cherry tomatoes are sweet, juicy, and perfect for a quick sauté.

salt and pepper: Basic seasonings that enhance the natural flavors of the other ingredients.

garlic cloves: Adds a zesty kick and aroma.

fresh basil: This aromatic herb adds a burst of freshness to this simple sauté.

One reader, Kittie Doll says:

This sautéed cherry tomatoes recipe is a game-changer! The burst of flavors from the juicy tomatoes, fragrant garlic, and fresh basil is simply divine. It's a quick and easy dish that elevates any meal. I highly recommend trying it out for a burst of summer in every bite!

Kittie Doll

Key Techniques for Sauteing Cherry Tomatoes

How to sauté cherry tomatoes: Sautéing cherry tomatoes involves cooking them in a skillet with olive oil, salt, and pepper until they soften and their skins begin to wrinkle. This technique requires shaking the pan frequently to ensure even cooking.

How to season with salt and pepper: Seasoning with salt and pepper involves sprinkling the cherry tomatoes with the desired amount of salt and pepper to enhance their flavor. It's important to season to taste and adjust as needed.

How to stir in garlic: Stirring in garlic involves adding minced or sliced garlic to the sautéed cherry tomatoes and continuing to cook until the garlic becomes fragrant. This step adds a delicious aroma and flavor to the dish.

How to incorporate fresh basil: Adding fresh basil to the sautéed cherry tomatoes at the end of cooking provides a burst of fresh, aromatic flavor. Gently stir in the basil to ensure it is evenly distributed throughout the dish.

How To Make Sauteed Cherry Tomatoes

Enjoy a healthy side dish with these juicy sautéed cherry tomatoes that’s tossed with garlic and basil. It’s easy to make in less than 10 minutes.

Preparation: 5 minutes

Cooking: 2 minutes

Total: 7 minutes

Serves:

Ingredients

2tbspolive oil,divided
20ozcherry tomatoes,(2 pints), or grape tomatoes
salt and pepper
2garlic cloves,minced
1tbspfresh basil,minced

Instructions

Heat 1 tablespoon of olive oil in a 12-inch skillet over medium-high flame until it just starts to smoke.
Add the tomatoes, and season with salt and pepper.
Sauté for about 2 minutes, shaking the pan frequently, until the tomatoes soften and the skins just begin to wrinkle.
Stir in the garlic and continue to shake the pan until the garlic is fragrant.
Turn off the heat, stir in the basil, and the remaining 1 tablespoon of olive oil, then serve. Enjoy!

Nutrition

Calories: 44.35kcal
Fat: 3.53g
Saturated Fat: 0.49g
Monounsaturated Fat: 2.49g
Polyunsaturated Fat: 0.42g
Carbohydrates: 3.16g
Fiber: 0.93g
Sugar: 1.87g
Protein: 0.71g
Sodium: 175.70mg
Calcium: 10.17mg
Potassium: 175.03mg
Iron: 0.26mg
Vitamin A: 30.70µg
Vitamin C: 10.00mg

Crucial Technique Tip for Perfectly Sauteed Cherry Tomatoes

When sautéing cherry tomatoes, it's important not to overcrowd the pan. Overcrowding can cause the tomatoes to steam rather than sauté, preventing them from achieving that desirable caramelized exterior. Also, shaking the pan frequently helps to cook the tomatoes evenly without breaking them. Lastly, adding the garlic later in the process ensures it doesn't burn, which can impart a bitter taste.

Time-Saving Tips for Preparing Sauteed Cherry Tomatoes

Prep ahead: Chop and measure ingredients in advance to streamline the cooking process.

One-pan wonders: Opt for recipes that require minimal pots and pans to reduce cleanup time.

Efficient organization: Keep your kitchen tidy and organized to easily locate ingredients and utensils.

Quick cooking methods: Choose recipes that involve fast cooking techniques such as sautéing or stir-frying.

Multi-tasking: Utilize downtime while cooking, such as chopping vegetables while waiting for water to boil.

Substitute Ingredients For Sauteed Cherry Tomatoes Recipe

olive oil - Substitute with avocado oil: Avocado oil has a similar high smoke point and mild flavor, making it a suitable substitute for sautéing cherry tomatoes.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes are similar in size and flavor, making them a suitable substitute for sautéing.
garlic cloves - Substitute with shallots: Shallots provide a milder, sweeter flavor compared to garlic, adding a different but complementary taste to the dish.
fresh basil - Substitute with fresh oregano: Fresh oregano offers a similar aromatic and earthy flavor, enhancing the dish with a different herbaceous note.

Presentation Ideas for Sauteed Cherry Tomatoes

Elevate the dish with a drizzle of aged balsamic vinegar: Aged balsamic vinegar adds a touch of sweetness and complexity to the sautéed cherry tomatoes, enhancing the overall flavor profile.
Garnish with micro basil leaves: Delicately place vibrant micro basil leaves on top of the sautéed cherry tomatoes to add a pop of color and a fresh, herbaceous aroma.
Present on a bed of arugula: Create an elegant presentation by serving the sautéed cherry tomatoes on a bed of peppery arugula, adding a contrasting texture and a hint of bitterness to complement the dish.
Accompany with grilled crusty bread: Serve the sautéed cherry tomatoes alongside grilled crusty bread, allowing guests to soak up the flavorful juices and enjoy a delightful textural contrast.
Sprinkle with flaky sea salt: Finish the dish with a sprinkle of flaky sea salt to provide a satisfying crunch and a burst of salinity, elevating the overall taste experience.

Essential Kitchen Tools for Making Sauteed Cherry Tomatoes

Skillet: A skillet is a flat-bottomed pan used for frying, searing, and sautéing foods. It typically has low sides and a long handle, making it perfect for cooking the cherry tomatoes evenly.
Olive oil: Olive oil is used for sautéing the cherry tomatoes. It adds a rich, fruity flavor and helps to prevent sticking.
Garlic cloves: Garlic cloves are used to add a fragrant and savory flavor to the sautéed cherry tomatoes.
Fresh basil: Fresh basil adds a burst of aromatic freshness to the dish, enhancing the overall flavor of the sautéed cherry tomatoes.

Storing and Freezing Sauteed Cherry Tomatoes

Let the sauteed cherry tomatoes cool completely before storing them in an airtight container in the refrigerator. They will keep fresh for up to 3-4 days.
If you have leftovers that you want to freeze, transfer the cooled cherry tomatoes to a freezer-safe container or resealable plastic bag. Remove as much air as possible before sealing to prevent freezer burn.
When freezing, leave some headspace in the container to allow for expansion as the tomatoes freeze.
Label the container with the date and contents for easy identification later.
Frozen sauteed cherry tomatoes can be stored in the freezer for up to 6 months.
To thaw, simply transfer the frozen tomatoes to the refrigerator and let them defrost overnight. Reheat gently in a skillet or microwave before serving.
Keep in mind that the texture of the tomatoes may change slightly after freezing and thawing, becoming softer and more delicate. However, the flavor should remain delicious and vibrant.

How To Reheat Leftover Sauteed Cherry Tomatoes

Reheat the sauteed cherry tomatoes in a skillet over medium heat until they are warmed through and the juices are bubbling. This method will help to preserve the texture and flavor of the tomatoes while ensuring they are heated evenly.
For a quick and easy reheating option, place the leftover sauteed cherry tomatoes in a microwave-safe dish and heat them on high power for 30-60 seconds, or until they are warmed to your liking. Stir the tomatoes halfway through the reheating process to ensure even heating.
If you want to add a touch of freshness to your leftover sauteed cherry tomatoes, try tossing them with some freshly chopped herbs like basil, parsley, or oregano before reheating. This will give the dish a burst of flavor and aroma.
For a more substantial meal, reheat the sauteed cherry tomatoes and serve them over freshly cooked pasta, rice, or quinoa. The warmth of the grains will help to heat the tomatoes through, and the combination of flavors and textures will be satisfying and delicious.
If you have a lot of leftover sauteed cherry tomatoes, consider using them as a topping for a homemade pizza or flatbread. Simply spread the tomatoes over the crust, add some cheese and other toppings of your choice, and bake until the crust is crispy and the toppings are hot and bubbly.

Interesting Fact About Sauteed Cherry Tomatoes

The sautéed cherry tomatoes recipe is a delightful and simple dish that can be enjoyed as a side or a topping. It's a great source of lycopene, a powerful antioxidant that helps protect the body from damage caused by free radicals. Lycopene has been linked to many health benefits, including reduced risk of heart disease and cancer. So, not only is this recipe delicious, but it's also nutritious!

Is Making Sauteed Cherry Tomatoes at Home Cost-Effective?

The cost-effectiveness of this sauteed cherry tomatoes recipe is quite high. The main ingredients, cherry tomatoes and olive oil, are relatively affordable and readily available. The dish is versatile and can be served as a side or incorporated into various dishes. Considering the minimal cost of ingredients and the potential to elevate a meal, this recipe is a great addition to a household's menu. On a scale of 1-10, I would rate this recipe an 8 for its simplicity, flavor, and affordability. The approximate cost for a household of 4 people would be around $5-$7, making it a budget-friendly option.

Are Sauteed Cherry Tomatoes Healthy?

This sautéed cherry tomatoes recipe is relatively healthy, as it primarily consists of nutrient-dense ingredients. Cherry tomatoes are an excellent source of vitamins A and C, potassium, and lycopene, which is a powerful antioxidant. The use of olive oil provides healthy monounsaturated fats, while garlic and basil contribute to the dish's flavor profile and offer additional health benefits, such as anti-inflammatory properties and potential cardiovascular support.

However, there are a few ways to make this recipe even healthier:

Reduce the amount of olive oil used to lower the overall calorie and fat content
Add more vegetables to the dish, such as spinach, bell peppers, or zucchini, to increase the fiber and nutrient content
Use fresh herbs like oregano or thyme in addition to basil for added flavor and potential health benefits
Consider serving the sautéed tomatoes over whole grain pasta, quinoa, or alongside lean proteins to create a more balanced and nutritious meal

Editor's Opinion on This Sauteed Cherry Tomatoes Recipe

The sautéed cherry tomatoes recipe is a simple yet delightful dish that highlights the natural sweetness and juiciness of the tomatoes. The use of garlic and fresh basil adds a burst of flavor, while the olive oil brings everything together beautifully. The quick sautéing process ensures that the tomatoes retain their texture and flavor, making it a perfect side dish or topping for various dishes. This recipe is a great way to showcase the vibrant flavors of fresh cherry tomatoes and is sure to be a hit at any meal.

Enhance Your Sauteed Cherry Tomatoes Recipe with These Unique Side Dishes:

Mashed Potatoes: Creamy mashed potatoes with a hint of garlic and parmesan cheese

Grilled Asparagus: Tender asparagus spears drizzled with a balsamic glaze and sprinkled with toasted almonds

Roasted Brussels Sprouts: Crispy Brussels sprouts tossed in a honey balsamic glaze and topped with crumbled bacon

Similar Recipes to Try If You Love Sauteed Cherry Tomatoes

Grilled Vegetable Skewers: Marinate the vegetables in a flavorful herb and garlic mixture before grilling them to perfection on skewers.

Balsamic Glazed Chicken: Create a sweet and tangy glaze for the chicken by reducing balsamic vinegar with honey and garlic, then brush it onto the chicken before baking or grilling.

Mango Coconut Popsicles: Blend together ripe mangoes and creamy coconut milk, then freeze the mixture in popsicle molds for a refreshing and tropical dessert.

Ideal Main Courses and Desserts to Pair with Sauteed Cherry Tomatoes

Main Courses:

Grilled Salmon: Marinate the salmon in a zesty lemon and herb mixture before grilling to perfection. Serve with a side of roasted vegetables for a healthy and delicious meal.

Beef Stir Fry: Tender strips of beef stir-fried with colorful bell peppers and onions in a savory sauce. Pair with steamed rice for a satisfying and flavorful dish.

Desserts:

Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth texture and decadent flavor will satisfy any sweet tooth.

Berry Parfait: Layered with fresh berries, creamy yogurt, and crunchy granola, this berry parfait is a delightful combination of sweet and tart flavors. It's a light and refreshing dessert that's perfect for any time of day.

Why trust this Sauteed Cherry Tomatoes Recipe:

This sautéed cherry tomatoes recipe is a must-try for any tomato lover. The use of olive oil enhances the natural flavors of the cherry tomatoes, while the addition of garlic and fresh basil adds depth and aroma. The quick sauté method ensures that the tomatoes retain their juiciness and just begin to wrinkle, creating a burst of flavor in every bite. Trust the simplicity and quality of the ingredients, and you'll have a delightful dish that's perfect as a side or topping for various dishes.

Share your thoughts on the Sauteed Cherry Tomatoes Recipe in the Recipe Sharing forum section and let us know if you have any tips or variations to enhance this delightful dish.

FAQ:

How long does it take to sauté the cherry tomatoes?

It takes about 2 minutes to sauté the cherry tomatoes until they soften and the skins just begin to wrinkle.

Can I use other types of tomatoes for this recipe?

Yes, you can use other types of tomatoes, but keep in mind that the cooking time may vary depending on the size and variety of the tomatoes.

Can I substitute dried basil for fresh basil?

While fresh basil provides the best flavor, you can substitute dried basil if fresh is not available. Use about 1 teaspoon of dried basil as a substitute for 1 tablespoon of fresh basil.

Can I add other herbs or seasonings to the sautéed cherry tomatoes?

Absolutely! Feel free to experiment with other herbs and seasonings such as oregano, thyme, or a pinch of red pepper flakes to customize the flavor to your liking.

How should I store any leftovers?

If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. Simply reheat them in a skillet or microwave before serving.