How To Make Tuna, Avocado & Pea Salad in Baby Gem Lettuce Wraps
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 cans of tuna in water, drained
- 1 ripe avocado, diced
- 1 cup of frozen peas, thawed
- 1/4 cup of red onion, finely chopped
- 2 tablespoons of fresh lemon juice
- 1 tablespoon of extra virgin olive oil
- Salt and pepper, to taste
- 8 Baby Gem lettuce leaves
Instructions
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In a large bowl, combine tuna, diced avocado, peas, and red onion.
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In a small bowl, whisk together lemon juice, olive oil, salt, and pepper. Pour dressing over the tuna mixture and gently toss to coat.
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Lay out the Baby Gem lettuce leaves and spoon the tuna salad onto each leaf.
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Roll up the lettuce leaves, enclosing the filling. Secure with toothpicks if needed.
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Serve immediately and enjoy!
Nutrition
- Calories : 287kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 25mg
- Sodium : 306mg
- Total Carbohydrates : 18g
- Dietary Fiber : 7g
- Sugar : 4g
- Protein : 28g
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