Name: Tuna, Avocado & Pea Salad in Baby Gem Lettuce Wraps Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 2 cans of tuna in water, drained; 1 ripe avocado, diced; 1 cup of frozen peas, thawed; 1/4 cup of red onion, finely chopped; 2 tablespoons of fresh lemon juice; 1 tablespoon of extra virgin olive oil; Salt and pepper, to taste; 8 Baby Gem lettuce leaves

Tuna, Avocado & Pea Salad in Baby Gem Lettuce Wraps Recipe

Ketti Latimer Modified: November 12, 2023

Photos of Tuna, Avocado & Pea Salad in Baby Gem Lettuce Wraps Recipe

How To Make Tuna, Avocado & Pea Salad in Baby Gem Lettuce Wraps

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes

Cooking: 0 minutes

Total: 15 minutes

Serves:

Ingredients

2 cans of tuna in water, drained
1 ripe avocado, diced
1 cup of frozen peas, thawed
1/4 cup of red onion, finely chopped
2 tablespoons of fresh lemon juice
1 tablespoon of extra virgin olive oil
Salt and pepper, to taste
8 Baby Gem lettuce leaves

Instructions

In a large bowl, combine tuna, diced avocado, peas, and red onion.
In a small bowl, whisk together lemon juice, olive oil, salt, and pepper. Pour dressing over the tuna mixture and gently toss to coat.
Lay out the Baby Gem lettuce leaves and spoon the tuna salad onto each leaf.
Roll up the lettuce leaves, enclosing the filling. Secure with toothpicks if needed.
Serve immediately and enjoy!

Nutrition

Calories : 287kcal
Total Fat : 12g
Saturated Fat : 2g
Cholesterol : 25mg
Sodium : 306mg
Total Carbohydrates : 18g
Dietary Fiber : 7g
Sugar : 4g
Protein : 28g

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