Roasted Kohlrabi Recipe

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Ekkehard January 22, 2021

How To Make Roasted Kohlrabi

This roasted kohlrabi makes for a sweet and peppery side, that’s simply seasoned with olive oil and garlic, for a tender yet crispy dish!

Preparation: 5 minutes
Cooking: 23 minutes
Total: 28 minutes

Serves:

Ingredients

  • 4kohlrabi bulbs
  • 1tbspolive oil
  • ½tspgarlic powder
  • salt and pepper,to taste

Instructions

  1. Preheat the oven to 425 degrees F.

  2. Cut the tops off of the kohlrabi. Cut the bulb in quarters.

  3. Once cut, peel the outer layer of the skin. Then, chop the kohlrabi into ½-inch slices.

  4. Toss with olive oil, garlic powder, salt, and pepper, to taste.

  5. Roast for 22 to 24 minutes or until tender-crisp.

  6. Serve warm, and enjoy!

Recipe Notes

Cut the kohlrabi a little bit thicker if firmer vegetables are preferred.

Nutrition

  • Calories: 72.78kcal
  • Fat: 3.54g
  • Saturated Fat: 0.49g
  • Monounsaturated Fat: 2.48g
  • Polyunsaturated Fat: 0.43g
  • Carbohydrates: 9.88g
  • Fiber: 5.55g
  • Sugar: 3.91g
  • Protein: 2.66g
  • Sodium: 358.64mg
  • Calcium: 38.59mg
  • Potassium: 535.85mg
  • Iron: 0.69mg
  • Vitamin A: 3.12µg
  • Vitamin C: 93.00mg
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