Four-Ingredient Spaetzle Recipe

Four-Ingredient Spaetzle Recipe

How To Make Four-Ingredient Spaetzle

This spaetzle recipe is an easy way to make a European pasta that’s similar to dumplings! Serve this with your desired pasta sauces for a rich meal.

Preparation: 5 minutes
Cooking: 3 minutes
Total: 8 minutes



  • 4cupsall purpose flour
  • 5eggs
  • 1tspsalt
  • ¾cupwater


  1. In large bowl, combine the flour, eggs and salt. Add water a little at a time to form a soft dough.

  2. Boil 2 quarts of water in a large pot. Squeeze the dough out into the water using noodle or fruit press or by pressing through a colander with large holes.

  3. When noodles float to the top of the water after 3 to 4 minutes, they are done.

  4. Serve as a side or main dish, tossed in desired pasta sauce, and enjoy!


  • Calories: 531.86kcal
  • Fat: 6.34g
  • Saturated Fat: 1.87g
  • Trans Fat: 0.02g
  • Monounsaturated Fat: 2.07g
  • Polyunsaturated Fat: 1.54g
  • Carbohydrates: 95.77g
  • Fiber: 3.38g
  • Sugar: 0.54g
  • Protein: 19.66g
  • Cholesterol: 199.95mg
  • Sodium: 519.02mg
  • Calcium: 50.45mg
  • Potassium: 208.02mg
  • Iron: 6.74mg
  • Vitamin A: 86.00µg
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