Shish Tawook Marinated Chicken Recipe

Shish Tawook Marinated Chicken Recipe

How To Make Shish Tawook Marinated Chicken

Sink your teeth into this filling Shish Tawook, a Middle-Eastern traditional dish of marinated chicken, coated with spices, and baked to savory perfection.

Preparation: 20 minutes
Cooking: 40 minutes
Marinate Time: 1 day
Total: 1 day 1 hour

Serves:

Ingredients

  • 3tbspvegetable oil
  • 2tbsplow-fat yogurt,plain
  • 2tbspketchup
  • 2tbspmustard,prepared
  • tspgarlic powder
  • 2tsppaprika
  • tspground allspice
  • ½tspblack pepper
  • ¼tspground cinnamon
  • ¼tspcurry powder
  • 3lbschicken breast,halves, skinless boneless, cut into bite-size pieces

For Dipping Sauce:

  • ½cupmayonnaise
  • 1cuplow-fat yogurt,plain
  • 3garlic cloves,minced
  • ¼tspsalt

Instructions

  1. In a medium bowl, stir together the oil, yogurt, ketchup, and mustard. Season with garlic powder, paprika, allspice, black pepper, cinnamon, and curry powder.

  2. Stir in the chicken pieces, coating all sides with marinade. Cover the bowl, and refrigerate overnight.

  3. Mix together the mayonnaise, yogurt, garlic, and salt. Cover and refrigerate.

  4. Preheat oven to 400 degrees F.

  5. Transfer the chicken pieces to a shallow baking dish. Bake in the oven for 30 minutes.

  6. Serve with dipping sauce on the side and enjoy.

Nutrition

  • Calories: 632.31kcal
  • Fat: 43.87g
  • Saturated Fat: 9.21g
  • Trans Fat: 0.29g
  • Monounsaturated Fat: 17.75g
  • Polyunsaturated Fat: 14.68g
  • Carbohydrates: 7.19g
  • Fiber: 0.86g
  • Sugar: 4.61g
  • Protein: 50.35g
  • Cholesterol: 155.41mg
  • Sodium: 493.38mg
  • Calcium: 124.01mg
  • Potassium: 672.63mg
  • Iron: 2.13mg
  • Vitamin A: 81.69µg
  • Vitamin C: 1.29mg
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