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Puerto Rican Plantain Lasagna Pastelon Recipe

The Puerto Rican Plantain Lasagna, or Pastelón, is a thrilling combination of sweet and savory flavors. This hearty, layered dish is made with ripe plantains, succulent ground beef, and a tantalizing array of seasonings. It's a unique twist on the traditional lasagna that will bring the tropical flavors of Puerto Rico right to your table.

Puerto Rican Plantain Lasagna Pastelon Recipe
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Photos of Puerto Rican Plantain Lasagna Pastelon Recipe

Before heading to the supermarket, there are a few ingredients to be aware of. The ripe plantains are a key component to this recipe, they should be yellow with black spots, which indicates they are at the perfect stage of ripeness. Adobo seasoning is a popular spice blend in Latin American cooking, which can be found in most supermarkets or online. Sazón is another staple in Puerto Rican cuisine, it provides a unique flavor and a beautiful color to the dish. Also, Monterey Jack, a mild and creamy cheese, is preferred for this recipe due to its excellent melting qualities.

Ingredients for Puerto Rican Plantain Lasagna Pastelón

Ripe plantains: These are the star of the recipe, providing a sweet contrast to the savory meat and cheese layers. It is essential for them to be ripe as it contributes to the overall flavor of the dish.

Vegetable oil: Used for frying the plantains and sautéing the ground beef and vegetables.

Ground beef: Forms the hearty meat layer in the lasagna. You can substitute with ground turkey or chicken if preferred.

Adobo seasoning blend: This adds a savory depth to the ground beef, it is a blend of garlic powder, onion powder, salt, black pepper, and sometimes includes oregano and turmeric.

Sazón flavoring blend: It's a type of flavorful seasoning salt used in Spanish and Mexican cooking.

White onion and green bell pepper: These are sautéed with the ground beef to add a layer of texture and flavor.

Pimento stuffed green olives and capers: These provide a tangy, briny flavor that balances out the sweet plantains and savory meat.

Oregano: Used to season the ground beef, adding a warm and slightly bitter taste.

Tomato sauce: Used to create a juicy and flavorful ground beef mixture.

Monterey Jack: This cheese melts well and adds a creamy texture and mild flavor. Cheddar or mozzarella can be used as substitutes.

Eggs: When mixed with baking soda, it acts as a binder for the plantains, helping to hold the lasagna together.

Baking soda: This is added to the eggs to help the dish rise slightly when baked, making it lighter in texture.

One reader, Davin Griffiths says:

star icon star icon star icon star icon star icon

This Puerto Rican plantain lasagna pastelón recipe is a game-changer! The combination of ripe plantains, seasoned ground beef, and gooey cheese is simply divine. The flavors are rich and comforting, and the dish is a hit with my family. It's a must-try for anyone looking to explore new and delicious flavors.

Davin Griffiths

Key Techniques for Crafting Puerto Rican Plantain Lasagna

How to fry plantains: In a large skillet, heat the vegetable oil to 300 degrees F over medium heat. Fry the plantain slices for about 1½ minutes on each side until they have browned slightly.

How to drain the ground beef: After browning the ground beef, drain the meat by pouring it into a colander, leaving a bit of the grease in the pan to cook the vegetables.

How to layer the pastelón: Start by covering the bottom of the casserole dish with a single layer of the fried plantain strips. Then, spoon a 1-inch layer of the ground beef mixture onto the plantains and top with ½ cup of shredded cheese. Repeat the layering process and finish with a final layer of plantains.

How to bake the pastelón: Bake the pastelón, uncovered, for 25 minutes. Then, remove it from the oven and top with the remaining cup of cheese. Return the dish to the oven and cook for an additional five minutes, until the cheese has melted.

How to cool the pastelón: Allow the pastelón to cool for at least 15 minutes before slicing and serving, which helps it maintain its shape when sliced.

How to store leftovers: Leftovers can be stored, covered, in the refrigerator for up to 3 days. To reheat, cut a portion and place it in the microwave or the oven until warmed through.

How To Make Puerto Rican Plantain Lasagna Pastelon

You can think of this pastelon recipe as the Puerto Rican version of our beloved lasagna. Plantain bananas are layered with beef, cheese, & various spices.

Preparation: 30 minutes
Cooking: 30 minutes
Total: 1 hour

Serves:

Ingredients

  • lbsripe plantains
  • ½cupvegetable oil
  • 1lbground beef,(preferably ground round), or ground turkey
  • 1tspadobo seasoning blend
  • tspsazón flavoring blend,(store bought or homemade), optional
  • 1smallwhite onion,minced
  • 1green bell pepper,minced
  • 6pimento stuffed green olives,sliced
  • 1tspcapers
  • 1tsporegano,dried
  • 1cuptomato sauce
  • 2cupsmonterey jack,or cheddar, or mozzarella cheese, divided
  • 2largeeggs
  • ½tspbaking soda

Instructions

  1. Preheat the oven to 350 degrees F. Lightly grease a 10×10-inch casserole dish (for a thicker pastelón) or 9×13-inch casserole dish (for a thinner pastelón) with nonstick cooking spray or butter.

  2. Cut off both ends from the plantain, then use the tip of your knife to cut a slit down the back. Using two thumbs, remove the peel from the plantain and discard the peel.  

  3. Once all the plantains are peeled, slice each one in half down the length. Separate the two halves and flip them onto their flat sides to create a stable base.

  4. Place palm flat on top of the plantain, and use a sharp knife to slice parallel to the cutting board and cut the plantains into very thin slices. Set aside.

  5. In a large skillet, heat the vegetable oil to 300 degrees F over medium heat (check the temperature with a candy thermometer or instant-read thermometer). Line a plate with paper towels to drain the plantains after frying, and set next to the stove.

  6. Place four or five slices of plantains into the oil and fry for about 1½ minutes on each side, or until the plantains have browned slightly. Remove from the skillet to the paper-lined plate to drain. Continue frying the remaining plantains.

  7. Drain all but 1 tablespoon of oil from the pan used to fry the plantains. Return the pan to the stove and heat over medium-high heat. Add the ground beef and season with the adobo and sazón.

  8. Continue to cook the meat, breaking it up into crumbles, for 6 minutes or until browned. Drain the meat by pouring it into a colander, but leave a bit of the grease in the pan to cook the vegetables.

  9. Return the empty pan to the heat and cook the onions, bell pepper, and recaito for 3 minutes or until glossy. Add the olives, capers, and dried oregano, and cook for 2 more minutes.

  10. Return the ground beef to the pan with the vegetables, along with the tomato sauce, and then stir to combine. Bring the mixture to a simmer, then remove the pan from the heat.

  11. Cover the bottom of the casserole dish with a single layer of the fried plantain strips. Spoon a 1-inch layer of the ground beef mixture onto the plantains. Top with ½ cup of shredded cheese.

  12. Repeat with another layer of plantains, meat, and cheese (reserve the remaining 1 cup of cheese). Top with a final layer of plantains.

  13. In a small bowl, whisk together the eggs and baking soda until frothy. Pour this mixture over the plantains.

  14. Bake the pastelón, uncovered, for 25 minutes. Remove from the oven and top with the remaining cup of cheese. Return the dish to the oven and cook for an additional five minutes, until the cheese has melted.

  15. Remove the pastelón from the oven. Allow it to cool for at least 15 minutes before slicing and serving, which helps it maintain its shape when sliced.

  16. Leftovers can be stored, covered, in the refrigerator for up to 3 days. To reheat, cut a portion and place either in the microwave or the oven until warmed through.

Nutrition

  • Calories: 651.24kcal
  • Fat: 37.66g
  • Saturated Fat: 12.23g
  • Trans Fat: 0.78g
  • Monounsaturated Fat: 18.75g
  • Polyunsaturated Fat: 3.43g
  • Carbohydrates: 62.50g
  • Fiber: 5.25g
  • Sugar: 29.68g
  • Protein: 22.43g
  • Cholesterol: 116.13mg
  • Sodium: 525.16mg
  • Calcium: 281.73mg
  • Potassium: 1249.60mg
  • Iron: 3.15mg
  • Vitamin A: 200.94µg
  • Vitamin C: 48.43mg

Mastering the Art of Layering Plantain Lasagna

When frying the plantains, it's important to ensure they are sliced evenly. This will not only ensure they cook at the same rate, but also that they will stack neatly in the lasagna. A mandoline slicer can be a great tool for achieving thin, uniform slices. However, if you don't have one, a sharp knife will do the job just fine. Just remember to take your time and aim for consistency. Also, be careful not to overcook the plantains. They should be slightly browned, but not overly crispy, as they will continue to cook in the oven.

Time-Saving Tips for Preparing Pastelon

Prep ahead: Prepare the plantains and ground beef mixture in advance and store them in the refrigerator until ready to assemble the pastelón.

Use a mandoline: Slice the plantains quickly and uniformly using a mandoline slicer to save time and ensure even cooking.

Double the batch: Make a larger batch and freeze individual portions for quick and convenient meals in the future.

Organize ingredients: Gather and organize all the ingredients and equipment before starting to streamline the cooking process.

Bake in advance: Bake the pastelón ahead of time and reheat portions as needed for a time-saving meal option.

Substitute Ingredients For Puerto Rican Plantain Lasagna Pastelon Recipe

  • ripe plantains - Substitute with green plantains: Green plantains are less sweet and firmer, which can provide a similar texture and structure to the dish.
  • vegetable oil - Substitute with coconut oil: Coconut oil can add a hint of tropical flavor to the dish, complementing the other ingredients well.
  • ground beef - Substitute with ground turkey: Ground turkey is a leaner option and can provide a lighter taste while still offering a rich flavor.
  • adobo seasoning blend - Substitute with cumin, garlic powder, and oregano mix: This blend can offer a similar savory and aromatic profile to the dish.
  • sazón flavoring blend - Substitute with achiote paste: Achiote paste can provide a similar vibrant color and earthy flavor to the dish.
  • white onion - Substitute with yellow onion: Yellow onions can offer a slightly sweeter flavor, which can complement the other ingredients in the dish.
  • green bell pepper - Substitute with red bell pepper: Red bell peppers can add a slightly sweeter and fruitier flavor to the dish.
  • pimento stuffed green olives - Substitute with capers: Capers can provide a similar briny and tangy flavor, adding depth to the dish.
  • capers - Substitute with sliced green olives: Sliced green olives can offer a similar briny and slightly tangy flavor to the dish.
  • oregano - Substitute with thyme: Thyme can provide a similar earthy and aromatic flavor to the dish.
  • tomato sauce - Substitute with tomato puree: Tomato puree can offer a thicker consistency and a more concentrated tomato flavor to the dish.
  • monterey jack - Substitute with mozzarella cheese: Mozzarella cheese can provide a similar creamy texture and mild flavor to the dish.
  • eggs - Substitute with flax eggs (for binding) and silken tofu (for moisture): This combination can mimic the binding and moisture properties of eggs in the recipe.
  • baking soda - Substitute with baking powder: Baking powder can help the dish rise and achieve a similar texture.

Presentation Tips for a Delightful Plantain Lasagna

  1. Elevate the layers: Assemble the pastelón in a cylindrical mold to create a stunning layered presentation. This will allow for a more refined and elegant plating, showcasing the beautiful layers of plantains, savory beef, and gooey cheese.

  2. Garnish with fresh herbs: Sprinkle the top of the pastelón with freshly chopped cilantro or parsley to add a pop of color and a touch of freshness to the dish. The vibrant green hues will contrast beautifully with the golden plantains and rich cheese.

  3. Incorporate edible flowers: Introduce edible flowers, such as nasturtiums or marigolds, to add a delicate and visually striking element to the plate. The vibrant petals will provide a sophisticated and luxurious touch to the presentation.

  4. Utilize a sauce drizzle: Create an adobo-infused tomato sauce and carefully drizzle it in an artistic pattern on the plate before placing the sliced pastelón. This will add a touch of finesse and elevate the overall visual appeal of the dish.

  5. Individual mini pastelón towers: Construct individual mini pastelón towers using ring molds for a modern and refined presentation. Layer the plantains, beef mixture, and cheese in the mold and carefully lift the mold to reveal a perfectly shaped tower on each plate.

  6. Play with plate shapes: Experiment with non-traditional plate shapes, such as rectangular or oval, to add a contemporary twist to the presentation. The unique plate shape will create visual interest and make the dish stand out.

  7. Artistic cheese shavings: Use a vegetable peeler to create delicate, artistic shavings of monterey jack cheese to adorn the top of the pastelón. The thin, lacy cheese shavings will add a touch of elegance and sophistication to the final presentation.

  8. Microgreens for contrast: Sprinkle a small cluster of vibrant microgreens next to the pastelón to provide a contrast in color and add a fresh, herbaceous element to the plate. The microgreens will enhance the overall visual appeal and bring a modern touch to the presentation.

Essential Kitchen Tools for Making Pastelon

  • Cutting board: A flat surface used for cutting, slicing, and preparing ingredients.
  • Knife: A sharp tool used for cutting, chopping, and slicing ingredients.
  • Skillet: A frying pan with a flat bottom and sloping sides, used for frying, searing, and sautéing.
  • Colander: A bowl-shaped kitchen tool with holes used for draining liquids from food items.
  • Casserole dish: A deep, oven-safe dish used for baking and serving various dishes.
  • Whisk: A kitchen tool used for blending, whipping, and beating ingredients.
  • Measuring cups and spoons: Tools used for accurately measuring ingredients for recipes.
  • Baking dish: A rectangular or square dish used for baking various dishes in the oven.
  • Cheese grater: A tool used for grating cheese into fine pieces.
  • Oven: A kitchen appliance used for baking, roasting, and heating food.
  • Candy thermometer: A thermometer used to measure the temperature of sugar syrups and other high-temperature cooking processes.

Storing and Freezing Puerto Rican Plantain Lasagna

Here are the detailed storing and freezing guidelines for puerto rican plantain lasagna pastelon:

  • Allow the pastelon to cool completely before storing or freezing. This will take about 1-2 hours at room temperature.
  • For storing in the refrigerator:
    • Place the cooled pastelon in an airtight container or wrap tightly with plastic wrap or aluminum foil.
    • Label the container with the date and contents.
    • Store in the refrigerator for up to 3-4 days.
    • To reheat, place a portion in the microwave or oven until heated through.
  • For freezing:
    • Cut the cooled pastelon into individual portions and wrap each tightly with plastic wrap, followed by a layer of aluminum foil.
    • Place the wrapped portions in a freezer-safe container or freezer bag.
    • Label the container or bag with the date and contents.
    • Freeze for up to 2-3 months.
    • To reheat, remove a portion from the freezer and unwrap. Place in the refrigerator to thaw overnight.
    • Once thawed, reheat in the microwave or oven until heated through.
  • Alternatively, you can freeze the entire pastelon:
    • Wrap the cooled pastelon tightly with plastic wrap, followed by a layer of aluminum foil.
    • Place in a freezer-safe container or wrap with an additional layer of foil.
    • Label with the date and contents.
    • Freeze for up to 2-3 months.
    • To reheat, remove from the freezer and unwrap. Thaw in the refrigerator overnight.
    • Once thawed, reheat in the oven at 350°F (175°C) for 20-30 minutes or until heated through.

How To Reheat Leftover Plantain Lasagna

  • To reheat leftover puerto rican plantain lasagna pastelon in the oven, preheat your oven to 350°F (175°C). Place the desired portion in an oven-safe dish and cover it with aluminum foil. Bake for 15-20 minutes, or until heated through. Remove the foil for the last 5 minutes to crisp up the top layer of plantains.

  • For a quicker reheating method, use the microwave. Place a single serving of the pastelon on a microwave-safe plate and heat it on high power for 1-2 minutes, or until heated through. If the portion is large, you may need to stir it halfway through to ensure even heating.

  • If you have an air fryer, you can use it to reheat your leftover pastelon. Preheat the air fryer to 350°F (175°C) and place a piece of the lasagna in the basket. Cook for 3-5 minutes, or until heated through and the top is slightly crispy.

  • For a crispy top layer, you can also reheat the pastelon under the broiler. Place the desired portion on a baking sheet and broil for 2-3 minutes, or until the top is golden brown and crispy. Keep a close eye on it to prevent burning.

  • If you have a toaster oven, you can use it to reheat smaller portions of the pastelon. Preheat the toaster oven to 350°F (175°C) and place a piece of the lasagna on the wire rack. Heat for 5-7 minutes, or until warmed through and the top is slightly crispy.

Fascinating Trivia About Plantain Lasagna

Pastelón is a traditional Puerto Rican dish that combines sweet ripe plantains with savory ground beef and cheese, creating a unique and delicious flavor profile.

Is Homemade Pastelon Budget-Friendly?

The cost-effectiveness of this Puerto Rican plantain lasagna pastelón recipe is quite high. Plantains are generally affordable, and the other ingredients are also budget-friendly. The dish yields a substantial amount, making it suitable for a family meal. The approximate cost for a household of 4 people would be around $20-$25, making it a cost-effective option for a satisfying and flavorful meal. Rating: 9/10

Is Puerto Rican Plantain Lasagna Pastelon Healthy or Unhealthy?

This Puerto Rican plantain lasagna, or pastelón, is a delicious and comforting dish, but it may not be the healthiest option due to several factors:

  • The recipe calls for frying the plantains in vegetable oil, which adds extra fat and calories to the dish.
  • Ground beef is used as the main protein source, which can be high in saturated fat.
  • The dish is topped with a significant amount of cheese, which contributes to the overall fat and calorie content.
  • The recipe doesn't include many vegetables, limiting the nutritional value of the dish.

To make this pastelón healthier, consider the following suggestions:

  • Instead of frying the plantains, try baking them in the oven until they are tender and lightly browned. This will reduce the amount of oil needed and lower the overall fat content.
  • Opt for lean ground beef, ground turkey, or even a plant-based alternative like lentils or crumbled tofu to reduce the saturated fat content.
  • Reduce the amount of cheese used in the recipe, or choose a lower-fat cheese option like part-skim mozzarella.
  • Incorporate more vegetables into the meat mixture, such as diced carrots, zucchini, or spinach, to increase the fiber and nutrient content of the dish.
  • Use a low-sodium tomato sauce and reduce the amount of added salt or seasoning blends to control the sodium content.

By making these adjustments, you can create a healthier version of this traditional Puerto Rican dish that still maintains its delicious flavors and comforting qualities.

Editor's Take on This Delectable Puerto Rican Dish

This Puerto Rican plantain lasagna, or pastelón, recipe is a delightful fusion of flavors and textures. The combination of ripe plantains, seasoned ground beef, and melted cheese creates a comforting and satisfying dish. The layers of fried plantains add a unique sweetness and richness, while the savory beef mixture provides depth of flavor. The addition of olives, capers, and oregano infuses the dish with a hint of Mediterranean influence. The final touch of melted cheese on top adds a gooey, indulgent finish. Overall, this pastelón recipe is a delicious and hearty meal that is sure to impress with its bold and comforting flavors.

Enhance Your Puerto Rican Plantain Lasagna Pastelon Recipe with These Unique Side Dishes:

Garlic Parmesan Roasted Asparagus: Tender asparagus spears roasted to perfection and topped with a savory garlic parmesan crust.
Balsamic Glazed Brussels Sprouts: Crispy Brussels sprouts drizzled with a sweet and tangy balsamic glaze for the perfect balance of flavors.
Honey Sriracha Grilled Corn: Juicy grilled corn on the cob brushed with a sticky honey sriracha glaze for a spicy-sweet kick.

Discover Recipes Similar to Pastelon

Puerto Rican Mofongo: Mofongo is a delicious Puerto Rican dish made with fried green plantains, garlic, and pork rinds. It's a flavorful and hearty meal that is sure to satisfy your cravings for Caribbean cuisine.
Jamaican Jerk Chicken: Jerk chicken is a spicy and flavorful dish that originates from Jamaica. The chicken is marinated in a blend of spices and then grilled to perfection, resulting in a delicious and aromatic meal that pairs well with rice and peas.
Cuban Ropa Vieja: Ropa Vieja is a classic Cuban dish made with shredded beef, bell peppers, onions, and a savory tomato sauce. It's a comforting and hearty meal that is perfect for a cozy night in.

Appetizer and Dessert Pairings for Puerto Rican Pastelon

Appetizers:
Stuffed Mushrooms: Create a savory and indulgent appetizer by stuffing mushrooms with a flavorful mixture of cream cheese, garlic, and herbs. Bake until golden and bubbly for a delicious start to any meal.
Spinach and Artichoke Dip: Whip up a creamy and cheesy spinach and artichoke dip for a crowd-pleasing appetizer. Serve with crispy tortilla chips or toasted bread for a comforting and satisfying snack.
Desserts:
Chocolate Lava Cake: Indulge in the rich and decadent flavors of a warm, gooey chocolate lava cake. The contrast between the molten center and the slightly crisp exterior creates a delightful sensory experience that will leave your taste buds craving for more.
Tiramisu: Transport yourself to Italy with a classic tiramisu. Layers of delicate ladyfingers soaked in coffee and layered with a luscious mascarpone cream, dusted with cocoa powder, create a dessert that is both elegant and comforting.

Why trust this Puerto Rican Plantain Lasagna Pastelon Recipe:

This authentic Puerto Rican plantain lasagna pastelón recipe is a cherished family favorite, passed down through generations. The combination of ripe plantains and savory seasoned ground beef creates a mouthwatering symphony of flavors. The use of traditional adobo seasoning and sazón flavoring infuses the dish with rich, aromatic notes. The layering of fried plantains and meat mixture, topped with gooey Monterey Jack cheese, results in a comforting, indulgent casserole that's perfect for gatherings or weeknight dinners. Trust in the time-honored techniques and vibrant ingredients to transport your taste buds to the heart of Puerto Rican cuisine.

Want to share your experience making this Puerto Rican Plantain Lasagna Pastelon Recipe or discuss variations? Join the conversation in the Recipe Sharing forum section.
FAQ:
What is the best type of plantains to use for this recipe?
Ripe plantains are best for this recipe. Look for plantains with yellow skin that is slightly blackened, indicating that they are fully ripe.
Can I make this recipe ahead of time?
Yes, you can prepare the pastelón ahead of time and store it in the refrigerator. Simply reheat it in the oven or microwave before serving.
Can I substitute the ground beef with another type of meat?
Absolutely! You can use ground turkey, chicken, or even a meat substitute like crumbled tofu for a vegetarian option.
Can I freeze the pastelón?
Yes, you can freeze the pastelón. Just make sure to wrap it tightly in plastic wrap and aluminum foil before placing it in the freezer. When you're ready to enjoy it, allow it to thaw in the refrigerator overnight before reheating.
What can I serve with the pastelón?
This pastelón is delicious on its own, but you can also serve it with a side salad, some steamed vegetables, or a side of rice and beans for a complete meal.

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