
How To Make One-Pan Maple Rosemary Chicken
Grab a bite of this easy-to-make rosemary chicken dish! It’s brushed with a Dijon-Maple mix for a juicy and tender chicken.
Serves:
Ingredients
- 2cupspurple potato,halved
- 1½cupsbrussels sprouts,halved
- 1½cupsbaby carrots
- 1½cupsbutternut squash,diced
- 1red apple,sliced
- ½large red onion,diced
- olive oil,to taste
- salt and pepper,to taste
- 1tspdried sage,to taste
- ¼cupdijon mustard
- ¼cupmaple syrup
- 3garlic cloves,minced
- 1tspfresh rosemary
- 1tbsplemon juice
- 4chicken thighs
Instructions
-
Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.
-
To the baking sheet, add the purple potatoes, Brussels sprouts, baby carrots, butternut squash, apple, and red onion.
-
In a small bowl, whisk together the Dijon mustard, maple syrup, garlic, rosemary, and lemon juice.
-
Lay the chicken thighs skin-side down on top of the vegetables. Season the chicken with salt and pepper, then brush with about â…“ of Dijon-maple mixture.
-
Bake for 30 minutes, or until the juices from the chicken run clear. If desired, broil for 2 to 3 minutes to brown and crisp the chicken skin.
-
Serve the chicken with the vegetables. Enjoy!
Nutrition
- Calories:Â 698.94kcal
- Fat:Â 39.92g
- Saturated Fat:Â 9.84g
- Trans Fat:Â 0.17g
- Monounsaturated Fat:Â 18.78g
- Polyunsaturated Fat:Â 7.72g
- Carbohydrates:Â 50.64g
- Fiber:Â 7.83g
- Sugar:Â 22.31g
- Protein:Â 36.58g
- Cholesterol:Â 189.14mg
- Sodium:Â 1192.47mg
- Calcium:Â 127.92mg
- Potassium:Â 1307.08mg
- Iron:Â 3.79mg
- Vitamin A: 650.05µg
- Vitamin C:Â 60.82mg
Have your own special recipe to share? Submit Your Recipe Today!