How To Make Baked Cornflake Chicken Recipe
Everybody loves a good baked chicken dish! It’s an excellent way of cooking up lean protein after all, since you won’t have to drown the meat in oil to get that satisfying crisp. Simply season the chicken with your desired herbs and spices, throw it in the oven, and you’ve got yourself a delicious meal! Explore this collection of baked chicken recipes for more ideas. Make teriyaki chicken wings and so much more with this in your arsenal.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups of cornflakes
- 1 tsp of salt
- 1/2 tsp of black pepper
- 1/2 tsp of paprika
- 1/4 tsp of garlic powder
- 2 eggs, beaten
- Cooking spray
Instructions
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Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
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Crush cornflakes in a resealable plastic bag or food processor until they become fine crumbs.
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In a shallow dish, mix together the crushed cornflakes, salt, black pepper, paprika, and garlic powder.
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Dip each chicken breast in the beaten eggs, allowing any excess to drip off, then coat with the cornflake mixture.
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Place the coated chicken breasts on the prepared baking sheet.
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Lightly spray the tops of the chicken with cooking spray to help them crisp up in the oven.
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Bake for 20-25 minutes or until the chicken is cooked through and the coating is golden brown and crispy.
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Remove from the oven and let rest for a few minutes before serving.
Nutrition
- Calories : 320kcal
- Total Fat : 7g
- Saturated Fat : 2g
- Cholesterol : 186mg
- Sodium : 961mg
- Total Carbohydrates : 22g
- Dietary Fiber : 1g
- Sugar : 3g
- Protein : 40g
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