How To Make Harissa Chicken & Squash Traybake
Everybody loves a good baked chicken dish! It’s an excellent way of cooking up lean protein after all, since you won’t have to drown the meat in oil to get that satisfying crisp. Simply season the chicken with your desired herbs and spices, throw it in the oven, and you’ve got yourself a delicious meal! Explore this collection of baked chicken recipes for more ideas. Make teriyaki chicken wings and so much more with this in your arsenal.
Serves:
Ingredients
- 4 chicken breasts
- 1 butternut squash, peeled, seeded, and cut into chunks
- 2 tablespoons of harissa paste
- 2 tablespoons of olive oil
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Instructions
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Preheat the oven to 400°F (200°C).
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In a small bowl, mix harissa paste, olive oil, cumin, coriander, salt, and pepper.
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Place chicken breasts and butternut squash chunks on a large baking tray.
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Spoon the harissa mixture over the chicken and squash, making sure everything is well coated.
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Bake in the preheated oven for 30-40 minutes, or until the chicken is cooked through and the squash is tender.
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Garnish with fresh cilantro before serving.
Nutrition
- Calories : 350kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 85mg
- Sodium : 250mg
- Total Carbohydrates : 25g
- Dietary Fiber : 6g
- Sugar : 5g
- Protein : 40g
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