How To Make Pea & Leek Super-Green Tart
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Serves:
Ingredients
- 1 sheet of puff pastry
- 1 cup of fresh or frozen peas
- 2 leeks, thinly sliced
- 1 garlic clove, minced
- 1 cup of spinach
- 1/4 cup of grated Parmesan cheese
- 3 eggs
- 1/2 cup of milk
- Salt and pepper to taste
Instructions
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Preheat the oven to 375°F (190°C).
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Roll out the puff pastry and press it into a tart pan.
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In a large skillet, sauté the leeks and garlic until softened.
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Add the peas and spinach to the skillet and cook for another 2 minutes.
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In a bowl, whisk together the eggs, milk, Parmesan cheese, salt, and pepper.
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Pour the egg mixture over the vegetables in the skillet and stir well.
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Pour the mixture into the tart pan with the puff pastry.
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Bake in the preheated oven for 30-35 minutes, or until the filling is set and the pastry is golden brown.
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Allow the tart to cool for a few minutes before serving.
Nutrition
- Calories : 320kcal
- Total Fat : 20g
- Saturated Fat : 7g
- Cholesterol : 135mg
- Sodium : 400mg
- Total Carbohydrates : 25g
- Dietary Fiber : 3g
- Sugar : 3g
- Protein : 11g
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