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Vegan Eton Mess Recipe

Vegan Eton Mess Recipe

Photos of Vegan Eton Mess Recipe

How To Make Vegan Eton Mess

It’s definitely possible to make sweet treats with completely plant-based ingredients. And if you’re not sure which dishes fit the bill, feel free to refer to this selection of vegan dessert recipes. Take your pick from the dishes below, and you’ll be churning out delectable sweet treats in no time. Satisfy your sweet tooth’s cravings while sticking to a vegan lifestyle.

Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes



  • 2 cups of vegan meringue cookies
  • 1 cup of strawberries, sliced
  • 1 cup of raspberries
  • 1 cup of coconut cream
  • 2 tbsp of maple syrup
  • 1 tsp of vanilla extract


  1. In a bowl, whip the coconut cream until light and fluffy.

  2. Add the maple syrup and vanilla extract, and continue to whip until well combined.

  3. Crumble the meringue cookies into small pieces and fold them into the whipped coconut cream.

  4. Gently stir in the sliced strawberries and raspberries.

  5. Divide the mixture into serving glasses or bowls.

  6. Top with additional sliced strawberries and raspberries, if desired.

  7. Serve immediately and enjoy!


  • Calories : 250kcal
  • Total Fat : 12g
  • Saturated Fat : 10g
  • Sodium : 20mg
  • Total Carbohydrates : 30g
  • Dietary Fiber : 5g
  • Sugar : 18g
  • Protein : 2g
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