Keto Pork Tenderloin Recipe

Keto Pork Tenderloin Recipe

How To Make Keto Pork Tenderloin Recipe

Juicy and flavorful pork tenderloin that’s perfect for a Keto diet.

Preparation: 10 minutes
Cooking: 25 minutes
Total: 35 minutes

Serves:

Ingredients

  • 1 pound pork tenderloin
  • 1 tbsp olive oil
  • 1 tbsp garlic powder
  • 1 tsp dried thyme
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Preheat the oven to 400°F.

  2. Pat the pork tenderloin dry with paper towels.

  3. In a small bowl, mix together the olive oil, garlic powder, dried thyme, salt, and black pepper.

  4. Rub the spice mix all over the pork tenderloin.

  5. Place the pork tenderloin on a baking sheet lined with parchment paper.

  6. Bake for 20-25 minutes, or until the internal temperature of the pork reaches 145°F.

  7. Let the pork rest for 5-10 minutes before slicing and serving.

Nutrition

  • Calories : 193kcal
  • Total Fat : 8g
  • Saturated Fat : 2g
  • Cholesterol : 83mg
  • Sodium : 648mg
  • Total Carbohydrates : 1g
  • Dietary Fiber : 0g
  • Sugars : 0g
  • Protein : 27g
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