How To Make Keto Honey Mustard Pork Recipe
A delicious and healthy pork dish sweetened with keto honey mustard sauce.
Serves:
Ingredients
- 4 pork chops
- 1/2 cup of keto-friendly honey
- 1/4 cup of Dijon mustard
- 2 tbsp of olive oil
- 1/2 tsp of garlic powder
- 1/4 tsp of paprika
- Salt and pepper to taste
Instructions
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Preheat oven to 400F.
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Season pork chops with salt, pepper, garlic powder, and paprika.
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Heat a skillet with olive oil over medium-high heat.
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Sear pork chops on both sides until brown, about 3 minutes per side.
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Mix together keto honey and Dijon mustard in a small bowl.
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Brush honey mustard mixture over pork chops.
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Transfer skillet to the oven and bake for 20-25 minutes or until pork chops are fully cooked.
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Serve and enjoy!
Nutrition
- Calories : 351kcal
- Total Fat : 21g
- Saturated Fat : 5g
- Cholesterol : 75mg
- Sodium : 1233mg
- Total Carbohydrates : 8g
- Fiber : 0g
- Sugar : 1g
- Protein : 32g
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