How To Make Keto Lemon Garlic Chicken Recipe
Delicious and healthy chicken dish with the tangy flavor of lemon and garlic, perfect for a keto diet.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 1 lemon, juiced and zested
- 4 garlic cloves, minced
- 1/4 cup olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- Fresh parsley, chopped (optional)
Instructions
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In a small bowl, whisk together lemon juice, lemon zest, garlic, olive oil, salt, and pepper.
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Place chicken breasts in a large resealable bag, and pour marinade over chicken. Seal bag and let marinate for at least 10 minutes (or up to overnight).
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Preheat oven to 375°F.
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Place chicken breasts in a greased baking dish and pour leftover marinade over chicken.
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Bake for 18-20 minutes or until chicken is cooked through (internal temperature of 165°F).
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Garnish with fresh parsley, if desired, and serve.
Nutrition
- Calories : 287kcal
- Total Fat : 19g
- Saturated Fat : 3g
- Cholesterol : 79mg
- Sodium : 374mg
- Total Carbohydrates : 3g
- Dietary Fiber : 0g
- Sugar : 1g
- Protein : 27g
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