How To Make Keto Mexican Casserole Recipe
A spicy and cheesy casserole that is perfect for keto dieters.
Serves:
Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 2 cloves of garlic, minced
- 2 tsp chili powder
- 1 tsp cumin
- 1/2 cup of salsa
- 1 cup of cauliflower rice
- 1 cup of shredded cheddar cheese
- Salt and pepper to taste
- Olive oil
Instructions
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Preheat the oven to 375°F.
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In a large skillet, heat the oil over medium-high heat.
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Add the ground beef, onion, and garlic. Cook until the meat is no longer pink.
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Add the red and green bell peppers, chili powder, cumin, salsa, and cauliflower rice. Mix well.
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Season with salt and pepper to taste.
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Transfer the meat mixture to a casserole dish and spread the shredded cheese on top.
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Bake for 25-30 minutes until the cheese is melted and bubbly.
Nutrition
- Calories : 391kcal
- Total Fat : 29g
- Saturated Fat : 13g
- Cholesterol : 112mg
- Sodium : 598mg
- Total Carbohydrates : 7g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 26g
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