How To Make Keto Chicken Caesar Salad Recipe
A low carb, high-fat salad with tender chicken and a homemade Caesar dressing.
Serves:
Ingredients
- 2 large chicken breasts, sliced
- 1 tbsp olive oil
- Salt and pepper, to taste
- 8 cups romaine lettuce, chopped
- 1/2 cup grated Parmesan cheese
- 1/2 cup almond flour
- 1/2 cup mayonnaise
- 1/4 cup grated Parmesan cheese
- 2 tbsp lemon juice
- 2 tsp Dijon mustard
- 2 cloves garlic, minced
Instructions
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Preheat oven to 375°F. Line a baking sheet with parchment paper.
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In a bowl, toss chicken slices with olive oil, salt, and pepper. Spread on the prepared baking sheet and bake for 20 minutes, until cooked through.
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While the chicken is baking, make the dressing. In a small bowl, mix together the almond flour, 1/2 cup Parmesan cheese, mayonnaise, lemon juice, Dijon mustard, and garlic until well combined.
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In a large bowl, toss the romaine lettuce with the dressing until coated. Divide the lettuce among four plates.
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Top each plate with the baked chicken slices and sprinkle with the remaining 1/2 cup of Parmesan cheese.
Nutrition
- Calories : 573kcal
- Total Fat : 45g
- Saturated Fat : 9g
- Cholesterol : 105mg
- Sodium : 1002mg
- Total Carbohydrates : 8g
- Dietary Fiber : 4g
- Sugar : 2g
- Protein : 35g
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