How To Make Blackberry & Apple Oat Bake
A delicious and healthy oat bake filled with blackberries and apples. Perfect for a breakfast or dessert!
Serves:
Ingredients
- 2 cups rolled oats
- 1/2 cup almond milk
- 1/4 cup maple syrup
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1 cup blackberries
- 1 apple, diced
- 1/4 cup chopped walnuts
- 1/4 cup shredded coconut
Instructions
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Preheat the oven to 350°F (175°C) and grease a baking dish.
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In a mixing bowl, combine the rolled oats, almond milk, maple syrup, cinnamon, and nutmeg. Stir well to combine.
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Gently fold in the blackberries, diced apple, chopped walnuts, and shredded coconut.
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Transfer the mixture into the greased baking dish and spread it evenly.
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Bake in the preheated oven for 40 minutes, or until the top is golden brown and the oats are cooked through.
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Remove from the oven and let it cool for a few minutes before serving.
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Serve warm and enjoy!
Nutrition
- Calories : 240kcal
- Total Fat : 7g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 5mg
- Total Carbohydrates : 39g
- Dietary Fiber : 7g
- Sugar : 8g
- Protein : 6g
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