How To Make Salmon Stir-Fry
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Serves:
Ingredients
- 1 lb salmon fillets, cut into bite-sized pieces
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 medium onion, thinly sliced
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 cups broccoli florets
- Salt and pepper to taste
- Sesame seeds, for garnish
- Green onions, thinly sliced, for garnish
Instructions
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In a small bowl, whisk together soy sauce, sesame oil, honey, and cornstarch. Set aside.
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Heat vegetable oil in a large skillet or wok over medium-high heat.
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Add the bell peppers, onion, garlic, and ginger to the skillet. Stir-fry for 2-3 minutes until the vegetables start to soften.
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Push the vegetables to the side of the skillet and add the salmon pieces to the center. Season with salt and pepper. Cook for 3-4 minutes until salmon is cooked through.
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Stir in the broccoli and pour the sauce over the skillet. Cook for an additional 2-3 minutes until the sauce has thickened and the broccoli is tender-crisp.
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Remove from heat and garnish with sesame seeds and green onions.
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Serve the salmon stir-fry hot with steamed rice or noodles.
Nutrition
- Calories : 348kcal
- Total Fat : 18g
- Saturated Fat : 2g
- Cholesterol : 62mg
- Sodium : 673mg
- Total Carbohydrates : 18g
- Dietary Fiber : 3g
- Sugar : 10g
- Protein : 29g
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