How To Make Baby Apple Banana Oat Muffins
Baked with applesauce and sweet bananas, these banana oat muffins make healthy, low-fat treats that’s perfect for your little one. Prep them in 10 minutes!
Serves:
Ingredients
- 1¼cupsold fashioned whole rolled oats,plus extra for topping
- 1large banana,ripe
- ⅓cupsunsweetened applesauce,or fruit/veggie puree
- 1large egg
- 3tbspcoconut sugar,or maple syrup, other desired sugar
- 1tspground cinnamon
- 1½tspbaking powder
- ½tspbaking soda
- ⅛tspsalt
For Add-Ins:
- ¾cupapple,or pear, or berries, peeled, diced
Instructions
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Preheat the oven to 350 degrees F. Spray a 24-count mini muffin pan with nonstick spray or use mini muffin liners. If using liners, grease the liners.
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Place the oats, banana, applesauce, egg, coconut sugar, cinnamon, baking powder and soda, and in a blender or food processor. Blend or process until combined.
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Stir in the apples, then divide the batter evenly between muffin liners. Top with a few oats, if desired.
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Bake for 13 to 15 minutes or until a toothpick inserted in the center of a muffin comes out clean.
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Allow to cool for 10 minutes in the pan. Remove and cool completely.
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Serve and enjoy!
Recipe Notes
Muffins stay fresh covered at room temperature for up to 2 days or in the refrigerator for up to 1 week.
Nutrition
- Calories: 32.71kcal
- Fat: 0.51g
- Saturated Fat: 0.12g
- Trans Fat: 0.00g
- Monounsaturated Fat: 0.16g
- Polyunsaturated Fat: 0.14g
- Carbohydrates: 6.66g
- Fiber: 0.72g
- Sugar: 2.93g
- Protein: 0.91g
- Cholesterol: 7.75mg
- Sodium: 52.92mg
- Calcium: 26.01mg
- Potassium: 64.21mg
- Iron: 0.30mg
- Vitamin A: 3.66µg
- Vitamin C: 1.82mg
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