Frozen Fruit Pops Recipe

Frozen Fruit Pops Recipe

How To Make Frozen Fruit Pops

Beat the heat with this simple frozen fruit pops recipe. Combine your favorite fruits and freeze them into a healthy and refreshing snack!

Preparation: 20 minutes
Freeze Time: 2 hours
Total: 2 hours 20 minutes



  • cupkiwi,diced
  • cupwatermelon,diced
  • cupstrawberries,diced
  • cuppineapple,diced
  • ¼cupfresh pineapple juice,or orange juice


  1. Combine diced fruit in a bowl and fill each 5-ounce cup with fruit.

  2. Add 1 tablespoon of juice and insert craft sticks into each cup.

  3. They easily stay in place because of all the fruit. Place in the freezer for about 2 hours until firm.

  4. To remove the pops from the cups, run under warm water a few seconds. Enjoy!


  • Calories: 32.21kcal
  • Fat: 0.17g
  • Saturated Fat: 0.01g
  • Monounsaturated Fat: 0.02g
  • Polyunsaturated Fat: 0.08g
  • Carbohydrates: 7.96g
  • Fiber: 0.98g
  • Sugar: 5.68g
  • Protein: 0.46g
  • Sodium: 1.16mg
  • Calcium: 11.84mg
  • Potassium: 115.85mg
  • Iron: 0.22mg
  • Vitamin A: 4.73µg
  • Vitamin C: 30.53mg
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