How To Make Mango Yogurt Smoothie
A refreshing blend of mangoes and yogurt, perfect for a quick and healthy breakfast or snack.
Preparation: 5 minutes
Cooking: 0 minutes
Total: 0 minutes
Serves:
Ingredients
- 2 cups of fresh mango chunks
- 1 cup of plain yogurt
- 1/2 cup of milk
- 2 tbsp of honey
- 1 tsp of vanilla extract
- 1 cup of ice
Instructions
-
Combine mango chunks, yogurt, milk, honey and vanilla extract in a blender.
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Blend until smooth and creamy.
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Add ice to the blender and blend again until smooth and well combined.
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Pour the smoothie into glasses and serve.
Nutrition
- Calories : 156kcal
- Total Fat : 2g
- Saturated Fat : 1g
- Cholesterol : 9mg
- Sodium : 51mg
- Total Carbohydrates : 32g
- Dietary Fiber : 1g
- Sugar : 30g
- Protein : 5g
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