Try this as a sweet side or a light dessert for your next dinner party.
How To Make Cantaloupe with Mint Syrup
Enjoy a cantaloupe dunked in miny syrup for a delicious and refreshing fruit dessert and topped it with a spoonful of whipped topping.
Prep:
15 mins
Cook:
10 mins
Total:
25 mins
Ingredients
- ½ cup granulated sugar
- 1 cup water
- 2 tbsp mint, crushed
- 1 cup blueberries
- 2 cups cantaloupe balls
- mint , for garnish
Instructions
-
Combine sugar, water, and crushed mint in a saucepan.
-
Boil for three minutes.
-
Strain and chill.
-
Add blueberries and cantaloupe balls to the sugar mixture.
-
Serve in a pretty dish with a spoonful of whipped topping.
Nutrition
- Sugar: 18g
- :
- Calcium: 13mg
- Calories: 77kcal
- Carbohydrates: 19g
- Fat: 1g
- Fiber: 1g
- Iron: 1mg
- Potassium: 153mg
- Protein: 1g
- Saturated Fat: 1g
- Sodium: 10mg
- Vitamin A: 1663IU
- Vitamin C: 19mg
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