Cantaloupe with Mint Syrup Recipe

Cantaloupe with Mint Syrup Recipe

Try this as a sweet side or a light dessert for your next dinner party.

How To Make Cantaloupe with Mint Syrup

Enjoy a cantaloupe dunked in miny syrup for a delicious and refreshing fruit dessert and topped it with a spoonful of whipped topping.

Prep: 15 mins
Cook: 10 mins
Total: 25 mins


  • ½ cup granulated sugar
  • 1 cup water
  • 2 tbsp mint, crushed
  • 1 cup blueberries
  • 2 cups cantaloupe balls
  • mint , for garnish


  1. Combine sugar, water, and crushed mint in a saucepan.

  2. Boil for three minutes.

  3. Strain and chill.

  4. Add blueberries and cantaloupe balls to the sugar mixture.

  5. Serve in a pretty dish with a spoonful of whipped topping.


  • Sugar: 18g
  • :
  • Calcium: 13mg
  • Calories: 77kcal
  • Carbohydrates: 19g
  • Fat: 1g
  • Fiber: 1g
  • Iron: 1mg
  • Potassium: 153mg
  • Protein: 1g
  • Saturated Fat: 1g
  • Sodium: 10mg
  • Vitamin A: 1663IU
  • Vitamin C: 19mg
Nutrition Disclaimer
Want to share your experience making this refreshing cantaloupe with mint syrup dessert? Join the conversation in our Recipe Sharing forum and let us know how it turned out!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!