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Photos of Tunisian Vegetable Tagine Recipe
How To Make Tunisian Vegetable Tagine
A savory and flavorful dish that brings the taste of Tunisia to your table.
Serves:
Ingredients
- 1 eggplant, cubed
- 2 zucchinis, sliced
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tbsp of tomato paste
- 1 tsp of cumin
- 1 tsp of coriander
- 1 tsp of paprika
- 1 tsp of turmeric
- 1 tsp of salt
- 1 can of chickpeas, drained and rinsed
- 1 can of diced tomatoes
- 1/2 cup of water
- 1/4 cup of chopped fresh parsley
Instructions
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Heat olive oil in a large pot or tagine over medium heat.
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Add in eggplant and sauté until lightly browned, then remove and set aside.
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Add onion and garlic to the pot, cooking until softened.
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Add in tomato paste, spices, and salt, stirring until fragrant.
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Add in zucchini, chickpeas, and diced tomatoes, cooking for about 5 minutes.
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Pour in water and add back in the eggplant.
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Bring to a simmer and cook for 45-50 minutes, until vegetables are tender and flavors have melded together.
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Serve hot, garnished with fresh parsley.
Nutrition
- Calories : 195 kcal
- Total Fat : 1 g
- Saturated Fat : 0 g
- Cholesterol : 0 mg
- Sodium : 602 mg
- Total Carbohydrates : 40g
- Dietary Fiber : 11g
- Sugar : 15g
- Protein : 9g
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