How To Make Tunisian Chickpea Salad
A flavorful and healthy salad packed with protein, spices, and veggies.
Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes
Serves:
Ingredients
- 2 cans of chickpeas, drained and rinsed
- 1 red onion, diced
- 1 red bell pepper, diced
- 1 large tomato, diced
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup extra-virgin olive oil
- 1/4 cup fresh lemon juice
- 1 tsp ground cumin
- Salt and pepper, to taste
Instructions
-
In a large bowl, combine chickpeas, red onion, red bell pepper, and tomato.
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In a separate bowl, whisk together parsley, mint, olive oil, lemon juice, cumin, salt, and pepper.
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Pour the dressing over the chickpea mixture and toss to combine.
-
Serve chilled or at room temperature.
Nutrition
- Calories : 320kcal
- Total Fat : 17g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 482mg
- Total Carbohydrates : 32g
- Dietary Fiber : 9g
- Sugar : 6g
- Protein : 10g
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