Photos of Indian Tofu Pulao Recipe
How To Make Indian Tofu Pulao Recipe
A fragrant one-pot meal with tofu, aromatic spices, and basmati rice.
Serves:
Ingredients
- 1 cup basmati rice
- 1 cup cubed tofu
- 1 onion, sliced
- 2 cloves garlic, minced
- 1-inch piece ginger, minced
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- 1/4 tsp cinnamon powder
- 2 cups vegetable broth
- 1/2 cup peas
- Salt to taste
- 2 tbsp oil
Instructions
-
Wash and soak the basmati rice in water for 15-20 minutes
-
Heat oil in a pot and add cumin seeds.
-
Once the seeds crackle, add sliced onions, minced garlic, and ginger. Saute until the onions turn golden brown.
-
Add cubed tofu and fry for 3-4 minutes.
-
Add coriander, turmeric, and cinnamon powder. Mix well.
-
Drain the water from the soaked rice and add it to the pot.
-
Add vegetable broth, peas, and salt to taste. Mix well.
-
Bring the mixture to a boil, then reduce the flame and let it cook until the rice is cooked and the liquid is absorbed.
-
Serve hot with raita or any curry of your choice.
Nutrition
- Calories : 321kcal
- Total Fat : 10g
- Saturated Fat : 1g
- Trans Fat : 0g
- Cholesterol : 0mg
- Sodium : 635mg
- Total Carbohydrates : 46g
- Dietary Fiber : 4g
- Sugars : 3g
- Protein : 12g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!