How To Make African Vegetable Curry
A spicy and flavorful curry packed with nutritious vegetables and aromatic spices.
Serves:
Ingredients
- 1 tbsp oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 tbsp curry powder
- 1 tsp cumin
- 1 tsp coriander
- 1/4 tsp cayenne pepper
- 2 carrots, peeled and chopped
- 1 sweet potato, peeled and chopped
- 1 red bell pepper, chopped
- 1 cup chopped cabbage
- 1 can chickpeas, drained and rinsed
- 1 can diced tomatoes
- 1 cup vegetable broth
- Salt and pepper to taste
- Chopped cilantro for garnish
Instructions
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Heat oil in a large pot or Dutch oven over medium heat.
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Add onion and garlic and cook until softened.
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Add spices and stir for a minute until fragrant.
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Add chopped vegetables, chickpeas, tomatoes, and vegetable broth.
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Bring to a boil, then reduce heat and simmer for 30 minutes until vegetables are tender.
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Season with salt and pepper to taste.
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Garnish with chopped cilantro before serving.
Nutrition
- Calories : 234 kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 279mg
- Total Carbohydrates : 42g
- Dietary Fiber : 12g
- Sugar : 12g
- Protein : 9g
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