How To Make African Sweet Potato Salad
A colorful salad loaded with sweet potatoes, fresh vegetables, and a tangy dressing.
Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes
Serves:
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 small red onion, diced
- 1/4 cup chopped fresh cilantro
- 1/4 cup olive oil
- 2 tbsp apple cider vinegar
- 1 tbsp honey
- 1 tsp cumin
- salt and pepper to taste
Instructions
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Preheat oven to 400°F.
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Toss sweet potatoes with olive oil, cumin, salt and pepper.
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Roast for 25 minutes or until tender.
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In a small bowl whisk together honey, apple cider vinegar, salt and pepper.
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In a large bowl, combine the roasted sweet potato, diced bell peppers, diced red onion, and chopped cilantro.
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Pour dressing over salad and toss well to coat.
Nutrition
- Calories : 237kcal
- Total Fat : 15g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 55mg
- Total Carbohydrates : 25g
- Dietary Fiber : 4g
- Sugar : 10g
- Protein : 2g
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