How To Make Breakfast Sausage and Sweet Potato Hash Recipe
A hearty breakfast dish filled with flavorful sausage and sweet potatoes.
Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes
Serves:
Ingredients
- 1 lb breakfast sausage
- 2 medium sweet potatoes, peeled and diced
- 1 onion, diced
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp paprika
- salt and pepper, to taste
- 4 eggs, fried or poached
Instructions
-
In a large skillet, heat olive oil over medium heat.
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Add sausage and cook until browned, breaking it up into small pieces with a spoon.
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Add sweet potatoes and onion to the skillet. Cook until the potatoes are tender and the onion is translucent.
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Add garlic, paprika, salt, and pepper. Cook for an additional 2-3 minutes, until fragrant.
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Remove from heat and top with fried or poached eggs.
Nutrition
- Calories : 479kcal
- Total Fat : 32g
- Saturated Fat : 9g
- Cholesterol : 247mg
- Sodium : 1123mg
- Total Carbohydrates : 23g
- Dietary Fiber : 4g
- Sugar : 6g
- Protein : 24g
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