How To Make Lentil Flatbread
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Serves:
Ingredients
- 1 cup lentil flour
- 1/2 teaspoon salt
- 1/2 teaspoon cumin powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon baking soda
- 1/2 cup water
- 2 tablespoons olive oil
Instructions
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In a large bowl, combine lentil flour, salt, cumin powder, garlic powder, onion powder, and baking soda. Mix well.
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Gradually add water to the dry ingredients and mix until a thick batter is formed.
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Heat a non-stick skillet or griddle over medium heat and brush with olive oil.
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Pour 1/4 cup of the batter onto the skillet and spread it out into a thin, round shape using the back of a spoon.
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Cook for 2-3 minutes on each side, or until golden brown and crispy.
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Repeat with the remaining batter.
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Serve the lentil flatbread warm as an appetizer or as a side dish.
Nutrition
- Calories : 120kcal
- Total Fat : 6g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 350mg
- Total Carbohydrates : 12g
- Dietary Fiber : 3g
- Sugar : 1g
- Protein : 5g
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