How To Cook Steak In Microwave

How To Cook Steak In Microwave: A Quick and Easy Guide

When it comes to cooking steak, many people automatically think of grilling or pan-searing as the go-to methods. However, in certain situations where time is limited or outdoor cooking is not feasible, using a microwave can be a convenient alternative. While it may not provide the same flavor and texture as traditional methods, cooking steak in the microwave can still yield a tasty and satisfying meal. Here’s a step-by-step guide to help you accomplish just that.

Step 1: Choosing the right cut of steak

Start by selecting a steak that is suitable for microwave cooking. Thinner cuts such as ribeye, sirloin, or filet mignon work best for this method, as they cook more evenly and quickly compared to thicker cuts like T-bone or porterhouse.

Step 2: Preparing the steak

Tenderize: To ensure your steak remains tender, gently pound it with a meat tenderizer or the back of a knife. This will help break down the muscle fibers and make it more enjoyable to eat.

Season: Sprinkle both sides of the steak with your preferred seasoning. You can keep it simple with just salt and pepper or experiment with other herbs and spices to enhance the flavor.

Step 3: Microwave cooking

Place: Put the seasoned steak on a microwave-safe plate or dish. It’s important to choose a dish that is large enough to accommodate the steak without it touching the sides, as this can cause uneven cooking.

Cover: Cover the steak with a microwave-safe lid or wrap it loosely with microwave-safe plastic wrap. This helps to trap steam and retain moisture during the cooking process.

Time and power level: Set your microwave to medium-high or 70% power level. Cooking time will vary depending on the thickness of your steak, but as a general guideline, cook for 4-6 minutes per inch of thickness. For example, a 1-inch thick steak would require around 4-6 minutes.

Turn and rotate: Carefully flip the steak halfway through the cooking time to ensure even heat distribution. You can also rotate the steak if your microwave doesn’t have a turntable.

Step 4: Resting and finishing touches

Rest: After cooking, let the steak rest on the plate for a few minutes. This allows the juices to redistribute, resulting in a more tender and flavorful steak.

Searing (optional): If you desire a crispy exterior, you can quickly sear the steak in a hot skillet or use a culinary torch to achieve a similar effect.

Serving: Transfer the steak to a cutting board and slice it against the grain to ensure tenderness. Serve it with your favorite side dishes, such as roasted vegetables or a creamy mashed potato, for a complete and satisfying meal.

While cooking steak in the microwave may not be the traditional method, it can still yield a delicious and convenient meal. Remember, it’s essential to adjust the cooking time based on the thickness and power of your microwave. By following these steps, you can enjoy a tender and flavorful steak right from your microwave.

Disclaimer: Cooking times and power levels may vary depending on the individual microwave. Always refer to the manufacturer’s instructions and use caution when handling hot dishes.