How To Cook Cod Fillet In Foil

Comment author avatar
Dan Pimental Modified: February 17, 2024
Topics:
how-to-cook-cod-fillet-in-foil
How To Cook Cod Fillet In Foil

Deliciously Easy Cod Fillet in Foil Recipe

If you’re looking for a simple yet flavorful seafood dish, then look no further than this cod fillet in foil recipe. Cooking fish in foil helps to seal in all the delicious flavors and keeps the fish moist and tender. Plus, it’s a breeze to clean up afterwards! So, let’s get started on this delightful culinary adventure.

What You’ll Need:

  • 2 fresh cod fillets
  • 1 lemon, thinly sliced
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of dried dill
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Prepare two large sheets of aluminum foil, enough to wrap each cod fillet completely.
  3. Place one cod fillet in the center of each foil sheet.
  4. Drizzle the olive oil over each fillet, making sure to coat both sides.
  5. Sprinkle the minced garlic, dried dill, salt, and pepper evenly over each fillet.
  6. Layer the lemon slices on top of the seasoned fish.
  7. Carefully fold the foil over the fillets, ensuring a tight seal.
  8. Place the foil packets on a baking sheet and transfer to the preheated oven.
  9. Bake for 15-20 minutes, or until the fish flakes easily with a fork.
  10. Remove from the oven and open the foil packets.
  11. Garnish with fresh parsley, if desired.
  12. Serve the cod fillets hot, either directly from the foil packets or plated with your favorite accompaniments.

This cod fillet in foil recipe is incredibly versatile. Feel free to experiment with different seasonings and additions to suit your taste. For a Mediterranean twist, try adding some sliced olives and cherry tomatoes. Or for a touch of heat, sprinkle some red pepper flakes over the fish before wrapping it in foil. The possibilities are endless!

Now that you know how to cook cod fillet in foil, it’s time to impress your family and friends with this easy and delicious seafood dish. Whether you’re hosting a dinner party or enjoying a cozy meal at home, this recipe is sure to become a favorite. Bon appétit!

Share your thoughts and experiences on cooking cod fillet in foil in the Cooking Techniques forum section.
FAQ:
What are the benefits of cooking cod fillet in foil?
Cooking cod fillet in foil helps to seal in the moisture and flavor of the fish, resulting in a tender and flavorful dish. It also makes for easy clean-up since the foil acts as a cooking vessel and eliminates the need for additional pans or dishes.
What ingredients do I need to cook cod fillet in foil?
To cook cod fillet in foil, you will need fresh or frozen cod fillets, olive oil or butter for added flavor, lemon juice for brightness, minced garlic for a touch of savory flavor, and salt and pepper for seasoning. You can also customize the dish by adding herbs or spices of your choice.
Can I use frozen cod fillets for this recipe?
Yes, you can use frozen cod fillets for this recipe. Simply thaw them before cooking by placing the fillets in the refrigerator overnight or using the defrost function on your microwave. It is important to ensure that the fillets are fully thawed before cooking to ensure even cooking and optimal flavor.
How long should I cook cod fillet in foil?
The cooking time for cod fillet in foil will depend on the thickness of the fillets. As a general guideline, cook the fillets in a preheated oven at 400°F (200°C) for about 12-15 minutes. The fish should be opaque and flake easily with a fork when done.
Can I add vegetables to the foil packet?
Absolutely! Adding vegetables to the foil packet is a great way to enhance the flavor and nutrition of the dish. Some popular choices include sliced bell peppers, thinly sliced onions, cherry tomatoes, or asparagus. Just make sure to adjust the cooking time accordingly depending on the vegetables used.
How do I prevent the cod fillet from sticking to the foil?
To prevent the cod fillet from sticking to the foil, you can lightly brush the foil with olive oil or melted butter before placing the fish on it. This will create a thin barrier between the fish and the foil, allowing it to cook without sticking.
Can I grill the cod fillet in foil instead of baking it?
Yes, you can also grill the cod fillet in foil. Preheat your grill to medium-high heat and place the foil packet directly on the grill grates. Cook for about 10-12 minutes or until the fish is cooked through. Make sure to flip the foil packet once during cooking to ensure even heat distribution.

Was this page helpful?

Read Next: How To Cook Green Onion

Dan Pimental

Dan Pimental is experienced and well known independent financial consultant service providers. People of Hingham are loved to take trustworthy financial services from Dan Pimental. He is such a great personality and well behave person. Each and every clients are fully satisfied by taking his financial services. Dan Pimental is recommended by the users who already taking financial advantages from him. Man and women are equally came Dan Pimental for quality financial guideline.

Related Articles

how-to-cook-bacon-wrapped-hot-dogs-in-the-oven
How To Cook Bacon Wrapped Hot Dogs In The Oven
how-to-cook-dried-rice-noodles
How To Cook Dried Rice Noodles
how-to-cook-frozen-hash-browns-in-oven
How To Cook Frozen Hash Browns In Oven
how-to-cook-soul-food-mac-cheese
How To Cook Soul Food Mac & Cheese
how-to-cook-fresh-pork-hocks
How To Cook Fresh Pork Hocks
how-to-cook-baked-scallops
How To Cook Baked Scallops
how-to-cook-flounder-with-skin-on-one-side
How To Cook Flounder With Skin On One Side
how-to-cook-deer-tenderloins
How To Cook Deer Tenderloins
how-to-cook-cabbage-for-egg-rolls
How To Cook Cabbage For Egg Rolls
how-to-cook-italian-style-rice
How To Cook Italian Style Rice
how-to-cook-ground-beef-burgers-on-stove
How To Cook Ground Beef Burgers On Stove
how-to-cook-a-butterflied-leg-of-lamb
How To Cook A Butterflied Leg Of Lamb