Healthy Fish Tacos with Mango Salsa Recipe

Healthy Fish Tacos with Mango Salsa Recipe

How To Make Healthy Fish Tacos with Mango Salsa

Have yourself some authentic taco goodness with the added crunch. Ground meat, topped with oniones, tomatoes, and salsa will bring out the Mexican flavors you’ve been craving for. Follow these taco recipes to get those crunchy and tasty bites.

Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes

Serves:

Ingredients

  • 1 lb white fish fillets
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 8 small corn tortillas
  • 1 cup shredded cabbage
  • 1/2 cup chopped cilantro
  • 1/4 cup diced red onion
  • 1 lime, cut into wedges
  • For the Mango Salsa:
  • 1 ripe mango, diced
  • 1/2 red bell pepper, diced
  • 1/4 cup diced red onion
  • 1 jalapeno, seeded and diced
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. Preheat grill or stovetop grill pan.

  2. In a small bowl, combine chili powder, cumin, garlic powder, salt, and pepper. Rub the fish fillets with olive oil, then sprinkle with the seasoning mixture.

  3. Grill the fish fillets for 4-5 minutes per side, or until cooked through and flaky. Remove from heat and let cool slightly.

  4. While the fish is grilling, prepare the mango salsa. In a medium bowl, combine diced mango, red bell pepper, red onion, jalapeno, lime juice, salt, and pepper. Stir well to combine.

  5. Warm the corn tortillas on the grill for about 30 seconds per side.

  6. Assemble the tacos by placing a small amount of shredded cabbage on each tortilla. Top with a grilled fish fillet, a spoonful of mango salsa, chopped cilantro, and diced red onion.

  7. Serve the fish tacos with lime wedges on the side.

Nutrition

  • Calories : 310kcal
  • Total Fat : 9g
  • Saturated Fat : 1g
  • Cholesterol : 54mg
  • Sodium : 305mg
  • Total Carbohydrates : 37g
  • Dietary Fiber : 7g
  • Sugar : 9g
  • Protein : 23g
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