How To Cook Black Rice In Instant Pot
Black rice, also known as forbidden rice, is not only visually appealing but also packed with nutritional benefits. Its rich, nutty flavor makes it a popular choice among food enthusiasts. If you own an Instant Pot, you can save time and effort while cooking this delicious grain. In this guide, we will take you through the step-by-step process of cooking black rice in your Instant Pot.
What You Will Need:
- 1 cup of black rice
- 1.5 cups of water or broth
- Instant Pot
- Measuring cup
- Colander or strainer
- Spoon or spatula
Instructions:
- Measure 1 cup of black rice using a measuring cup and rinse it under cold water to remove any impurities. Drain the water using a colander or strainer.
- Add the rinsed black rice to your Instant Pot.
- Pour in 1.5 cups of water or broth into the Instant Pot. The liquid ratio for cooking black rice is 1.5:1 (rice to liquid).
- Close the Instant Pot lid, ensure the pressure valve is set to the sealed position, and select the “Pressure Cook” or “Manual” mode.
- Set the cooking time to 22 minutes at high pressure.
- Allow the Instant Pot to come to pressure, which may take a few minutes. Once it has reached pressure, the cooking process will begin.
- After the cooking time is complete, let the pressure release naturally for 10 minutes. This helps to lock in the moisture and ensures perfectly cooked black rice.
- Carefully switch the pressure valve to the venting position to release any remaining pressure. Be cautious of the hot steam.
- Open the Instant Pot lid and fluff the black rice with a spoon or spatula.
- Your black rice is now ready to be served as a nutritious side dish or as an addition to various recipes like salads, stir-fries, or even desserts.
Black rice is not only a tasty option for your meals, but it is also loaded with health benefits. It contains high levels of antioxidants, fiber, and other essential nutrients. By using your Instant Pot, you can ensure perfectly cooked black rice in just a fraction of the time compared to traditional stovetop methods.
Experiment with adding flavors like spices, herbs, or even coconut milk to create different variations of black rice dishes. Enjoy the versatility and nutritional benefits that black rice brings to your table!
Note: Cooking times and water ratios may vary depending on the model and size of your Instant Pot. Always refer to the manufacturer’s instructions for accurate settings and measurements.